Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

1 - P.E - Applied Anatomy And Physiology❌ > ❌The Musculoskeletal System And Analysis Of Movement In Physical Activities > Flashcards

❌The Musculoskeletal System And Analysis Of Movement In Physical Activities Flashcards

1
Q

What are the types of joint?

A

Ball and socket

Hinge

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Explain the ankle joint

A

Hinge

Talus, Tibia, Fibula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Explain the knee joint

A

Hinge

Femur, Tibia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Explain the hip joint

A

Ball and socket

Pelvis and femur

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Explain the shoulder joint

A

Ball and socket

Scapula, humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Explain the elbow

A

Hinge

Radius, ulna, humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are the types of joint actions?

A 
Flexion 
Extension 
Hyper-extension 
Abduction 
Adduction 
Dorsi-flexion 
Plantar-flexion 
Horizontal adduction 
Horizontal abduction
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is flexion, extension and hyper-extension?

A

The angle at the joint decreases.
The angle at the joint increases.
Increasing the angle further (e.g. past 0 degrees/normal standing position) - increasing the angle beyond 180 degrees between the bones of a joint.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is adduction and abduction?

A

Movement towards the midline of the body.

Movement away from the midline of the body.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What are articulating bones?

A

Bones that meet and move at the joint.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is dorsi-flexion and plantar-flexion?

A

Flexion and extension at the ankle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is horizontal abduction and adduction?

A

Occurs in the shoulder when the arm is held straight out in front at a 90 degree angle to the body and parallel to the ground and is either moved across the body (adduction) and or away from the body (abduction).

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What are the planes?

A

Sagittal
Frontal
Transverse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What are the axes?

A

Transverse
Longitudinal
Sagittal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are the planes and axes pairing?

A

Sagittal plane. Transverse axis.

Transverse plane. Longitudinal axis.

Frontal plane. Sagittal axis.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What actions occur in the frontal plane and about a sagittal axis?

A

Abduction and adduction

17
Q

What actions occur in the sagittal plane and about a transverse axis?

A

Extension, flexion and hyper-extension.

Dorsi-flexion and plantar-flexion.

18
Q

What actions occur in the transverse plane and about a longitudinal axis?

A

Rotation

Horizontal abduction and adduction

19
Q

What is the sagittal plane?

A

Divides the body into right and left haves.

20
Q

What is the frontal plane?

A

Divides the body into front and back haves.

21
Q

What is the transverse plane?

A

Divides the body into upper and lower haves.

22
Q

What is the transverse axis?

A

Runs from side to side across the body

23
Q

What is the sagittal axis?

A

Runs from the front to back

24
Q

What is the longitudinal axis?

A

Runs from top to bottom.

25
Q

What is an agonist?

A

The muscle that is responsible for the movement that is occurring.
Contracts.

26
Q

What is an antagonist?

A

The muscle that works in opposition to the agonist (to help produce a co-ordinated movement)
Relaxes.

27
Q

What is an isometric contraction?

A

When a muscle is under tension but there is no visible movement.
It’s static

28
Q

What is an isotonic contraction?

A

When there is movement at the muscle

29
Q

What are the types of isotonic contraction?

A

Concentric contraction

Eccentric contraction

30
Q

What is a concentric contraction?

A

When a muscle shortens under tension.

31
Q

What is an eccentric contraction?

A

When a muscle lengthens under tension or performs negative work and acts like a brake.

1 - P.E - Applied Anatomy And Physiology❌ (4 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions