The muscular Skeletal System And Analysis Of Movement Flashcards
Ball and socket joint
allows movement in every direction.
Hip and shoulder
hinge joint
In only One Direction
ankle knee elbow
saggital plane (transverse axis)
flexion and extension
frontal plane (saggital axis)
abduction and adduction
transverse plane (longitudinal axis)
rotation, horizontal abduction and adduction
flexion
Decreasing the angle between the bones of a joint
extension
Increasing the angle between the bones of a joint
plantar-flexion
Pointing the toes
dorsi-flexion
Pulling the toes up to the shin
hyper-extension
Pricing the angle beyond 180° between the bones of a joint
abduction
Movement of a body part away from the midline of the body
adduction
Movement of a body part towards the midline of the body
horizontal abduction
Movement of a limb forwards whilst held parallel to the ground
horizontal adduction
Movement of a limb backward while it is held parallel to the ground
agonist
Muscle that is responsible for the movement occurring
antagonist
The muscle that works in opposition to the agonist
concentric contraction (isotonic)
When a muscle shortens under tension
eccentric contraction (isotonic)
A muscle lengthens under tension
isometric contraction
muscle is under tension but no movement occurs