The joints- movements Flashcards
Position and type of joint- Shoulder
Glenoid cavity of scapula/head of humorous
Ball and socket Joint
Movements of shoulder
Flexion (antiversion), extension (retroversion), abduction (to 90’), elevation (above 90’), adduction, inward rotation, outward rotation, circumduction
Flexion (anti version) of shoulder- muscles
Anterior deltoid, bicep brachii (short head), upper part of pectorallis major, coracobrachiallis, serratus anterior
Extension (retroversion) of shoulder- muscles
teres minor, latissimus dorsi, tricep brachii (long head), posterior deltoid
Elevation of shoulder- muscles
Serratus anterior, upper trapezius, levator scapula
Abduction of shoulder- muscles
supraspinatus, deltoid, bicep brachii (long head)
adduction of shoulder- muscles
latissimus dorsi, teres minor, tricep brachii (long head), lower part of pectorals major, bicep brachii (short head)
inward rotation of shoulder- muscles
subscapularis, teres minor, pectorallis major, bicep brachii (long head), anterior deltoid, latissimus dorsi
outward rotation of shoulder- muscles
infraspinatus, teres minor, posterior deltoid, lower trapezius
circumduction of shoulder- muscles
comparing all of the above
How does the shoulder incorporate different joints in movements
the shoulder plays an integral part of the shoulder girdle, incorporating the sternoclavicular and acromioclavicular (both gliding) joints. All muscles of the neck and upper torso which attach the scapula and clavicle are involved of shoulder movements.
Elbow joint position and type
Humerus/ ulnar, humerus/radius joint- hinge
radius/ ulnar (head) joint- gliding/pivot
Elbow joint movements
Flexion, extension, pronation, supination
Flexion of elbow muscles
bicep brachii, brachialis, extensor carpi radius longus, pronator teres
extension of elbow muscles
tricep brachii, anconeus
pronation of elbow muscles
pronator quadratus/teres, flexor carpi radialis/longus, brachio radiallis
supination of elbow muscles
supinator, bicep brachii, abductor/extensor pollicis longus, brachioradialis
Types of joints in the wrist and hand
Radius ulna (distal)= gliding/pivot radius/ulna/carpal bones= condyloid carpal joints= gliding trapezium/ metacarpals (thumb)= saddle carpals/metacarpals= gliding metacarpal bones/ phalanges= condyloid phalangeal joints
Palmer flexion of wrist muscles
flexors; digitorum superficialos/profundas, capri ulnas, pollicis longus, carpi radialis, adductor pollicis longus (common flexors)
dorsi flexion of wrist muscles
extensors: digitorum, capri radialis longus/ brevis, pollicis longus, digiti minimi (common extensors)
radial abduction of wrist muscles
extensor carpi radials longus, abductor pollicis longus, extensor pollicis longus, flexor carpi radialis, flexor pollicis longus
Ulnar abduction of wrist muscles
extensor/ flexor carpi ulnas, extensor digitorum, extensor digiti minimi
Hip joint type
acetabulum of ilium/ head of femur- ball and socket joint
Flexion of hip muscles
IIiacus, psoas, rectus femoris, tensor fascia lata, pectineus, adductor longus brevis Magnus
extension of hip muscles
gluteus maximas, gluteus medius and minimus (dorsal fibres), hamstring adductor Magnus, pirifirmis
abduction of hip muscles
gluteus max/med/min, tensor fasciae lata, obturator internus, piriformis
adduction of hip muscles
adductor b/l/m, gracilis, pectineus, quadras femoris obturator internus
inward rotation of hip muscles
gluteus medius/ minimus, tensor fasciae lata, adductor Magnus, pectineus
outward rotation of hip muscles
gluteus max/med/min, piriformis, quadras femoris, obturator internus/ extents, iliopsoas, sartoirius
circumduction of hip muscles
combination of all the muscles
Knee joint types
femoral condyles/ tibial condyles- structurally condyloid, functionally hinge
patella/ femur- gliding
flexion of knee muscles
semimembranosis, semitentinosus, bicep femoris, popliteus, gastrocnemius, gracilis, sartouris,
extension of knee muscles
rectus femoris, vastas medialis/ intermedius/ lateralis, tensor fasica lata
medial rotation (knee flexed) of knee muscles
semimembranosis, semitentinosus, gracilis, sartouris, popliteus
lateral rotation (knee flexed) of knee muscles
bicep femoris
Ankle and foot joint types
tibia/fibula/ talas- hinge tarsal joints- gliding tarsals/ metatarsals- gliding metatarsals/ phalanges- condyloid phalangeal joints
plantar flexion of ankle and foot
gastrocnemius, soleus (tricep surae), peroneus longus/ brevis, flexor digitorum longus, tibialis posterior
dorsi flexion of ankle and foot
tibialis anterior, extensor digitorum longus, extensor hallucis longus
pronation of ankle and foot muscles
peroneus longus/ brevis/ teritus, extensor digitorum longus
supination of ankle and foot muscle
gastrocnemius, soleus, tibialis posterior, flexor hallucis longus, flexor digitorum longus, tibialis anterior
axial joints
Atlas/ axis- pivot
inter vertebrae- gliding (with carriage discs)
vertebrae/ ribs- gliding
costal cartilage- sternum- gliding
sternum/ clavicle- gliding
IIium- sarcrum gliding (semi fixed with limited movement)
Movements of wrist and hand joint
palmar flexion, dorsi flexion, radial abduction, ulnar abduction
Movements of hip joint
flexion, extension, adduction, adduction, inward/ outward rotation, circumduction
movements of knee joint
flexion, extension, medial rotation, lateral rotation
movements of ankle and foot joint
plantar flexion, dorsi flexion, pronation, supination
