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Buddhist Lists > The Four Metta Phrases > Flashcards

The Four Metta Phrases Flashcards

Metta (loving-kindness) is a feeling of warm affection, interest and concern towards others and is the first of the four Brahma Viharas

1
Q

May I {loved one, neutral person, difficult person, all beings} …

A

be free from danger

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2
Q

May I {loved one, neutral person, difficult person, all beings} …

A

be happy

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3
Q

May I {loved one, neutral person, difficult person, all beings} …

A

be healthy

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4
Q

May I {loved one, neutral person, difficult person, all beings} …

A

love with ease

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Buddhist Lists (11 decks)

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