The Four Foundations of Mindfulness Flashcards

(satipatthana) Provide the basic meditation manual, as taught by the Buddha

1
Q

Contemplation of the body

A

(Kaya) includes awareness of breathing, posture, etc.

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2
Q

Contemplation of the feelings or sensations

A

(vedana)

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3
Q

Contemplation of the mind or consciousness

A

(Citta)

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4
Q

Contemplation of the mind objects

A

(Dhamma)

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