The Four Foundations of Mindfulness Flashcards
(satipatthana) Provide the basic meditation manual, as taught by the Buddha
1
Q
Contemplation of the body
A
(Kaya) includes awareness of breathing, posture, etc.
2
Q
Contemplation of the feelings or sensations
A
(vedana)
3
Q
Contemplation of the mind or consciousness
A
(Citta)
4
Q
Contemplation of the mind objects
A
(Dhamma)