The fight or flight response Flashcards
When is the fight or flight response generated?
during threatening situations
What does the fight or flight response involve and what does it cause?
involves the activation of the sympathetic branch of the autonomic nervous system which causes immediate physiological changes that enable us the respond appropriately
What is the process of sympathetic response?
-stressor is perceived and the threat is assessed
-hypothalamus activates the sympathetic branch of the(ANS).
-Sympathetic nerves transmit the signal from the CNS) to (PNS), which consists of nerves which connect to the adrenal glands.
-adrenal medulla (inner part of the
adrenal glands) releases the hormones adrenalin and noradrenaline into the bloodstream.
-Adrenaline constricts blood vessels in the skin to divert blood to the muscles to provide oxygen so they can provide a physical response to threat
What is the summary of sympathetic response?
-Hypothalamus
-Sympathetic Branch of ANS
-Adrenal medulla
-Adrenaline,Noradrenalin
What is adrenaline?
hormone released as part of the
‘fight or flight response’ which prepares the body for action in different ways
how does adrenaline prepare the body for action?
↑ heart rate – to speed up blood flow.
↑ blood pressure – to speed up force of blood flow.
↑ lung function – to provide oxygen to the muscles and brain.
↑ blood glucose – to provide energy.
↑ blood flow to muscles – to increase physical mobility.
↑ pupil size (dilation) – to let in more light to improve perception of a stressor.
↓ digestion – as blood is directed to muscles (causing ‘butterflies in stomach’).
↓ salivation – as digestion is not prioritis
What happens once the stressor is gone? (parasympathetic response)
-the autonomic nervous system switches from the activation of the sympathetic branch to the parasympathetic branch. -leads to a decrease in the
hormones, such as adrenaline, in the bloodstream.
-opposing, calming effect on the body is known as the ‘rest and digest response’ and includes a decrease in heart rate and the return of digestive processes. -parasympathetic activation returns the body to a balanced state known as homeostasis.