The Digestive System Flashcards

1
Q

What are macronutrients?

A

Nutrients our bodies need, provides energy.

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2
Q

List the 3 macronutrients.

A

Carbohydrates, fats, protein

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3
Q

What are carbohydrates?

A

Major fuel source for the body that breaks down into glucose

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4
Q

List examples of carbohydrates.

A

Grains (bread), plants, milk, potatoes, fruits

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5
Q

What are fats (lipids)?

A

Improves taste of food and are easy to overeat, contributes to feeling full.

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6
Q

List examples of fats.

A

Butter, cream, oil

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7
Q

What is protein (amino acids)?

A

The building block of the body (can be found in bones, muscles, skin), comes from plants and animals.

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8
Q

List examples of protein.

A

Meat, dairy, eggs

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9
Q

What is digestion?

A

Food broken down into smaller components to be absorbed and/or used.

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10
Q

What organs are a part of the digestive system?

A

Mouth, esophagus, stomach, small intestine, large intestine (colon)

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11
Q

What are the accessory organs in the digestive system?

A

Salivary glands, liver, gallbladder, pancreas

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12
Q

What is the purpose of the accessory organs?

A

They help the GI tract break down food with enzymes and hormones.

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13
Q

What is nutrigenomics?

A

The impact food has on your genes.

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14
Q

What is nutrigenetics?

A

The impact your genes have on the food you eat.

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15
Q

What is an example of nutrigenetics?

A

PKU, with this disease, an amino acid builds up and eventually stops working (people with PKU cannot have excess phenylalanine found in Diet Coke.

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16
Q

What are glands?

A

Accessory organs that release hormones.

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17
Q

What gland monitors glucose in blood?

A

Pancreas

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18
Q

How does our stomach know we feel hungry?

A

Our digestive system sends signals to our brain

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19
Q

What is gut microbiota and what does it do?

A

They are microbes living in the colon, they breakdown food that our body cannot.

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20
Q

What are prebiotics?

A

Foods that keep bacteria live and healthy, also feeds gut.

21
Q

List examples of prebiotics.

A

Fruits and vegetables.

22
Q

What are probiotics?

A

Foods that contain the good bacteria we need.

23
Q

List examples of probiotics.

A

Yogurt, kombucha, kefir, supplements.

24
Q

What is mechanical digestion?

A

Physical fragmentation of food.

25
Where does mechanical digestion begin?
In the mouth (chewing, saliva softening food).
26
What is chemical digestion?
The action of breaking chemical bonds/ on a molecular level.
27
What aids in chemical digestion?
Enzymes and other substances.
28
What is an enzyme?
Protein molecule that catalyzes/speeds up chemical reactions to produce new compounds.
29
What is the suffix for enzymes?
"-ase"
30
What enzyme is used for carbs?
Amylase.
31
What enzyme is used for fats?
Lipase.
32
What enzyme is used for protein?
Protease.
33
What is peristalsis?
When food is squeezed from esophagus to stomach.
34
What is segmentation?
When food is mixed with fluid (sloshing around).
35
What is the entry point for food?
The mouth.
36
What is food leaving the mouth called?
A bolus.
37
What does the epiglottia do in the digestive system?
It keeps food from going into the respiratory tract.
38
What connects the pharynx and stomach?
The esophagus.
39
What acts as a door and allows bolus to pass through the stomach?
The esophageal sphincter.
40
What happens in the stomach during digestion?
The bolus is made into chyme as gastric juices aid in the process.
41
Where is protein broken down at?
The stomach (pepsinogen).
42
What does the small intestine do?
Has villi/microvilli to increase surface area so food can be moved and absorption can occur (segmentation).
43
Accessory organ that stores bile.
Gallbladder.
44
Accessory organ that secreted enzymes and ions for small intestine.
Pancreas.
45
What is the large intestine also known as?
The colon.
46
What does the colon contain?
The colon, rectum, and anus.
47
What is absorbed in the colon?
Fats, water, vitamins.
48
Where does fecal matter go if not absorbed in the colon?
To the rectum to be secreted.