The cognitive approach to explaining depression Flashcards

1
Q

What are the causes of depression

A

Negative thoughts
Irrational beliefs
Misinterpretation of event

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What did Beck suggest

A

Cognitive explanation to why people are more vulnerable to depression than others

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What are the three parts to cognitive vulnerability

A

Faulty information processing
Negative self schemas
Negative triad

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Why is faulty info processing a cause of depression

A

Makes fundamental error in logic
Selectively attends to the negative aspects
Blows small problems out of proportion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What phrase is used to describe the thought process of those with depression

A

Thinking in black and white

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Why is negative self schemas a cause of depression

A

That’s suffering interpret all the info about themselves in a negative way

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is a self schema

A

A package of ideas that we have about ourselves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is a schema

A

A building block of knowledge that has developed with experience

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What did Weissman and Beck (1978) aim to investigate

A

The thought processes of depressed people to establish if they make use of negative schemas

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What was the method of Weissman and Beck (1978)

A

Measured thoughts on a dysfunctional attitude scale (DAS)
Participants ticked whether they agree or not

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What was the results of Weissman and Beck (1978)

A

Depressed had more negative assessment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What are the three elements of the negative triad

A

Negative view of:
Self
World
Future

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What model did Ellis propose

A

The ABC model

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What does the A stand for in the ABC model

A

Activating event

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Why may depression arise from an activating event

A

A negative experience had occurred causing negative and irrational thoughts

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What does the B stand for in the ABC model

A

Beliefs (irrational)

17
Q

What are different types of irrational beliefs

A

Musturbatory thinking
Black and white thinking
Utopianism
Catastrophising

18
Q

What does the C stand for in the ABC model

A

Consequence

19
Q

Why may consequences arise

A

irrational beliefs lead to unhealthy emotions