Phobias Flashcards

1
Q

Name the 3 categories that characteristics can be placed into

A

Behavioural
Cognitive
Emotional

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

the way we act is linked to what type of characteristic?

A

Behavioural

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

The way we feel is linked to which type of characteristic

A

Emotional

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

The way people think are what type of characteristic

A

Cognitive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Making a conscious effort to avoid coming into contact with the phobic stimulus is?

A

Avoidance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Crying, screaming, running from phobic stimulus is what characteristic

A

Panic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Think the phobic stimulus will harm you is what characteristic

A

Personal irrational beliefs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Keeping attention on the the phobic stimulus and finding it difficult is what characteristic

A

Selective attention

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Exposure to phobic stimulus causing worry is what characteristic

A

anxiety

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

exposure to the phonic stimulus causes terror is what characteristics

A

Fear

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Avoidance is what TYPE of Characteristic

A

Behavioural

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Panic is what TYPE of characteristic

A

Behavioural

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

persistent irrational beliefs is what TYPE of characteristic

A

Cognitive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Selective attention is what TYPE of characteristic

A

Cognitive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Anxiety is what TYPE of characteristic

A

Emotional

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Fear is what TYPE of characteristic

A

Emotional

17
Q

What are the three types of behavioural characteristics

A

Panic
Avoidance
Endurance

18
Q

What are the types of emotional characteristics

A

Fear
Anxiety

19
Q

What are the types of cognitive characteristics

A

Selective attention
Irrational beliefs
Cognitive distortions