The Behavioural Approach to explaining Phobias (Psychopathology) Flashcards
What did Mowrer suggest?
There is a two process model of explaining phobias. Phobias are learned through classical conditioning and maintained by operant conditioning
Who were Watson and Rayner?
Psychologists who used classical conditioning to instil a phobia into Little Albert
Who was Little Albert?
An 11 month old baby who learned a fear of rats from Watson and Rayner
How did Watson and Rayner make Little Albert learn a phobia of rats?
Watson struck a metal bar with a hammer behind Albert’s back, making a loud noise which upset Albert. After pairing these loud noises with rats, Albert became distressed when presented with a rat with no noise
How does operant conditioning maintain a phobia?
- When a person avoids the phobic situation, the reduction in anxiety is rewarding which is negative reinforcement (removal of something unpleasant)
- This behaviour is positive reinforcement for them as it is seen as a reward so they are more likely to repeat the avoidance
What is biological programming?
The idea that we may be biologically programmed to react anxiously to things that might be dangerous
What are some advantages of the behavioural approach to explaining phobias?
+ DiNardo (1988) found that 60% of people with a fear of dogs had a frightening experience earlier in their life
+ Explains why people must be exposed to their fear to be rid of it. Once you stop avoiding it, you have no more reinforced behaviour
What are some disadvantages of the behavioural approach to explaining phobias?
- An association between two events does not always result in a phobia. A control group in the DiNardo study without a dog phobia still had a frightening experience with a dog earlier on in life
- Can not explain all phobias e.g. how does someone learn agoraphobia