The Behaviour Change Wheel Flashcards
what does APEASE stand for
Affordable, Practical, Effectective, Acceptable, Safe, Equitable
what ensures the best impact of an intervention
having end user engagement
what is stage 1 of the behaviour change wheel
understand the behaviour
what are the steps in stage 1 of the behaviour change wheel
- define the problem in behavioural terms
- select target behaviour
- specify the target behaviour
- identify what needs to change
what is the com-b model
used to understand and analyze behaviour
what are the three sources of behaviour in the com-b model
cabability, opportunity, and motivaton
what is the capability behaviour in the com-b model
whether we have the knowledge, skills, and abilities required to engage in a particular behaviour
what are the sub-categories for capability of the com-b model
physical and psychological
what is physical capability
our physical strength, skill or stamina
what is psychological capability
our knowledge/psychological strength, skills, or stamina
what is the opportunity behaviour in the com-b model
the external factors which make the execution of a particular behaviour possible
what are the sub-catigories of the opportunity behaviour of the com-b model
social and physical
what is social opportunity
opportunities as a result of social factors, such as cultural norms and social cues
what is physical opportunity
opportunities provided by the environment, such as time, location and resources
what is the motivation behaviour in the com-b model
the internal processes which influence our decision making and behaviour
