The Basics Flashcards

1
Q

Health

A

La Salud

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2
Q

Wellness

A

El bienestar

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3
Q

Jess estudied Public Health

A

Jess estudió salud pública

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4
Q

There are studies that show/proves that meditation contributes to wellness.

A

Hay estudios que demuestran que la meditación contribuye al bienestar

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5
Q

Public health is important in fighting/combating epidemics

A

La salud pública es importante para combatir epidemias

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6
Q

The key to maintaining a good mental health lies in practicing relaxation techniques, such as meditation, and taking care of your emotional well-being, such as attending therapy frequently. It truly is daily work

A

La clave para mantener una buena salud mental radica en practicar técnicas de relajación, como la meditación, y cuidar tu bienestar emocional, como asistir a terapia con frecuencia. Realmente es un trabajo diario

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