The 8 Keys to Lifting & Lowering

Question 1

What are the ABBREVIATED 8 keys to lifting and lowering?

Answer 1

#1 Get close
#2 Position feet
#3 Bend knees
#4 Weight / shifting
#5 Grasp corners
#6 Lift smooth
#7 Move feet
#8 Use existing

Question 2

What are the FULL 8 keys to lifting and lowering?

Answer 2

#1 Get close to the object
#2 Position your feet
#3 Bend at the knees
#4 Test for weight and shifting contents
#5 Get a firm grip and grasp opposite corners
#6 Lift in a smooth, steady motion
#7 Move your feet when stepping or pivoting
#8 Use existing equipment or facilities