Test Two Flashcards
1
Q
Definition of a goal
A
The object or aim of an action, for example, to attain a specific standard of proficiency, usually within a specified time limit.
2
Q
What are the components of self-concordance theory
A
- Goal/Self concordance
- Sustained Effort
- Goal attainment
- Need satisfying experiences
- Changes in well being
3
Q
What are the components of self-concordance theory #2
A
- Integrated (love it)
- Identified (like it)
- Introjected (should do it)
- External (required to do it)
