Test Review. pt 1 Flashcards
Define Healthy relationship…
Characterized by mutual respect, communication, and able to compromise.
Define Unhealthy relationship….
Unhealthy relationships are built on power & control.
Define Boundaries…
Limits that you enforce & don’t want others or yourself to cross.
Define Communication…
Ones way to express themself through verbal, physical & written communication.
What does I.T.E.L.L.Y.O.U stand for?
I - Identify your feelings & feelings.
T - Tell another person your thoughts, feelings, & ideas.
E - Express using I statements
L - Let other people know that you are engaged
L - Listen attentively and actively ; repeat it
Y - Welcoming & open body language
O - Open minded
U - Use assertive communication style; Insert yourself in a healthy way
Define Non verbal communication…
Non-verbal communication is when you show someone affection through eye-contact and body language.