Test Review. pt 1 Flashcards

1
Q

Define Healthy relationship…

A

Characterized by mutual respect, communication, and able to compromise.

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2
Q

Define Unhealthy relationship….

A

Unhealthy relationships are built on power & control.

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3
Q

Define Boundaries…

A

Limits that you enforce & don’t want others or yourself to cross.

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4
Q

Define Communication…

A

Ones way to express themself through verbal, physical & written communication.

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5
Q

What does I.T.E.L.L.Y.O.U stand for?

A

I - Identify your feelings & feelings.

T - Tell another person your thoughts, feelings, & ideas.

E - Express using I statements

L - Let other people know that you are engaged

L - Listen attentively and actively ; repeat it

Y - Welcoming & open body language

O - Open minded

U - Use assertive communication style; Insert yourself in a healthy way

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6
Q

Define Non verbal communication…

A

Non-verbal communication is when you show someone affection through eye-contact and body language.

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