Test Anxiety Flashcards
What is an anxiety state?
Temporary feelings of anxiety triggered by specific events
How much of the population suffer from test anxiety?
25-40%
What are the effects of test anxiety on cognitive performance?
- Deficits in information processing
- Increase in emotional arousal
- Moderately negative correlation between test anxiety and academic measures
What are the effects of test anxiety on mental health and wellbeing?
- More negative self-perception
- Low subjective wellbeing
- Risk factor for more severe forms of anxiety
What are moderating features of test anxiety ?
(they increase the negative relationship between test anxiety and performance)
Evaluative settings
Speeded timed conditions
Negative feedback
Difficulty of task
What helps eleviate the negative relationship between test anxiety and perfomance?
Structured setting
Social support
Provision of reassurance
What ar the two personal factors in test anxiety?
- Biological predisposition
- Primary socialisation
What are the situational factors in test anxiety?
Social reference group
Group reference norms
Competitive environment
Percieved control
Primary socialisation - what can affect test anxiety?
Negative parental control/parenting style
Parental/adversiveness/lack of warmth
Group reference norms
Being compared to others has a negative impact on student’s motivation and self-perception
Individual refernece norms - what is it and is it better than group reference norms?
Yes its better. Where an individual’s performance is compared to own past performance - highlighting progress and room for improvement
Test anxiety effects on test performance
- Intrusive thoughts
- Failure to retrieve info
- Distractibility
- Biased judgement of test difficulty