test 2 Flashcards
hamlets prison
- trapped
- tons of things to keep you busy but you can’t concentrate bc you’re stuck
- no time limit
- locked in
- theres a problem and you must find the solution
- find the information about the problem to solve it
- adjust better in life
- men tend to do this
problem focus
- modify how you think about a problem
- can’t meet the goal so they change the goal
- use of humor
- problem will return
- no clear answer
appraisal focus
- remove emotions they have
- distraction
- mediation
- relaxation
- supress emotion; get rid of emotion
- emotions will come back
- women tend to do this
- no control over the situaiton
emotion focus
you can’t have grief without
loss
separation from something or someone of value
loss
to rob or seize by violence a
significant or valued relationship; not an acquaintance
-the person is deprived of the valued person
bereavement
public ritual that is symbolic of grief
-funeral; wearing black; lowering flag
mourning
grief is the reaction of
loss
abnormal response
- takes years for the person to heal
- belief system is smacked
- inhibility to function
- lingering
- not taken lightly
complicated grief
putting a person or animal to death painlessly and allowing them to die by withholding medical services
due to an incurable or painful circumstance
die in one’s own time in one’s own way
euthanasia
treatment for grief
support groups
drugs
counselors
palliative care
comfortable as possible
form of depression characterized by strong negativity
- always depend on others for their happiness
- more in women than men
- persistent
- hard to treat
- sadness most of everyday
dysthymia
signs of depression
sleep patterns changing eating habits changing inhibility to find pleasure loneliness sadness
characterized by fear unknown sources heart beating too fast or too slow lightheadedness faintness choking shaking sweating chest pain out of body experiences shortness of breath numbness
panic attacks
five states that allow euthanasia
oregon washington vermont colorado california
requirements for death by euthanasia
adult mentally competent diagnosis 6mo and under have to live in the state voluntary
physician assisted suicide
physician writes prescription and it is up to the patient to take it
when your heart is grieving but you can’t talk about it or share your pain with others because it is considered unacceptable to others
disenfranchised grief
examples of disenfranchised grief
- miscarriages
- death of pet
- abortions
- grief of supporter
- death of ex
- grief from suicide
- grief over a loss that isn’t a person
- grieving differently
- invisible illness
chronic heightened state of mourning
extreme focus on the loss and reminders of the loved one
intense longing or pining for the deceased
problems accepting the death
complicated grief
CISM
critical
incident
stress
management
an adaptive short term psychological helping-process that focuses solely on the immediate and identifiable problem
CISM
constantly changing cognitive and behavioral efforts to manage specific external and or internal demands that are appraised as taxing or exceeding the r sources of that person
coping
appraisal-focused coping
- logical analysis and mental preparation
- one aspect of the crisis at a time
- using strategies to accept the basic reality of a situation but restructure it to find something favorable
- denying or minimizing
problem-focused coping
- seeking information and support
- taking alternate courses of action and their probable outcome
- taking concrete action
- dealing directly
- attempting to replace the losses involved in certain transitions and crises by changing ones activities and creating new sources of satisfaction
emotion focused coping -
affective regulation
- trying to maintain hope
- control one’s emotions
- openly venting ones feelings and using jokes and gallows humor to ally constant strain
- submitting to “certain fate”
kubler ross’s 5 stages of coping with dying
denial anger bargaining depression acceptance
