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1
Q

hopelessness theory

A

cognitive theory of depression that began with learned helplessness theory, was modified to incorporate attributions(general attitude, charactersitics) and has been modified again to emphasize hopelessness

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2
Q

hopelessness

A

an expectation that desirable outcomes will not occur and that no available responses can change the situation

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3
Q

negative triad

A

beck’s theory of depression, a person’s negative views of the self, world, and in the future, in a reciprocal causal relationship with pessimistic assumptions and cognitive biases such as selective abstraction

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4
Q

2 hit theory/ diathesis-stress

A

a view that assumes that individuals predisposed toward a particular psychological disorder will be particularly affected by stress and will then manifest abnormal behavior; biology + stress= development of expression

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5
Q

cognitive biases/ selective attention/attentional bias

A

tendencies to perceive events in a negative manner; by attending to or remembering negative information more than positive information; hypothesized to be driven by underlying negative schemas

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6
Q

schema

A

mental structure for organizing information about the world

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7
Q

cognitive restructuring

A

any behavior therapy procedure that attempts to alter the manner in which a client thinks about life so that he or she changes overt behavior and emotions

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8
Q

cognitive behavioral paradigm

A

general view that people can best be understood by studying how they perceive and structure their experiences and how this influences behavior

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9
Q

specific phobia

A

an unwarranted fear and avoidance of a specific object or circumstance, for example- fear of nonpoisonous snakes or fear of heights

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10
Q

heritability

A

the extent to which variability in a particular behavior/disorder within a population can be attributed to genetic factors

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11
Q

generalized anxiety disorder

A

GAD; disorder characterized by chronic, persistent anxiety and worry

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12
Q

fear circuit

A

fight or flight; set of brain structures, including the amygdala, that tend to be activated when the individual is feeling anxious or fearful; especially active among people with anxiety disorders

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13
Q

norepinephrine

A

a catecholamine neurotransmitter, disturbances of which have been related to mania, depression and particularly to anxiety disorders; also a sympathetic nervous system neurotransmitter, a hormone released in addition to epinephrine and similar in action and a strong vasoconstrictor

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14
Q

neuroticism

A

overreact to average or non provoking events; tendency to react to events with greater than average negative affect; a strong predictor of onset of anxiety disorders and depression; doubles the likelihood of developing anxiety

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15
Q

cognitive behavior therapy

A

CBT; behavior therapy that incorporates theory and research on cognitive processes such as thoughts, perceptions, judgements, self-statements, and understood/implied assumptions; a blend of both the cognitive and behavioral paradigms

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16
Q

interoceptive conditioning

A

classical conditioning of panic attacks in response to internal bodily sensations of arousal

17
Q

serotonin-norepinephrine reuptake inhibitors

A

SNRIs; any of various drugs that inhibit that presynaptic reuptake of serotonin and norepinephrine, such that both neurotransmitters will have more prolonged effects on postsynaptic neurons

18
Q

panic control therapy

A

PCT; a cognitive behavior treatment, based on the tendency of individuals with panic disorder to overreact to bodily stimuli in which sensations are induced physically and coped with under safe conditions

19
Q

agoraphobia

A

fear of the marketplace; person fears situations in which it would be embarrassing or difficult to escape if panic symptoms occurred

20
Q

depersonalization

A

an alteration in perception of the self in which the individual loses a sense of reality and feels estranged from the self and perhaps separated from the body; may be temporary reaction to stress and fatigue; present in several psychological disorders

21
Q

social anxiety disorder

A

SAD; collection of fears linked to the presence of other people

22
Q

parasympathetic

A

division of the autonomic nervous system that acts on bodily systems; for example- contracting the blood vessels, reducing activity of the intestines, and increasing the heartbeat to prepare the organism for exertion, emotional stress or extreme cold

23
Q

anxiety

A

an unpleasant feeling of fear and apprehension accompanied by increased physiological arousal. anxiety can be assessed by self-report, by measuring physiological arousal, and can be observing overt behavior

24
Q

epinephrine

A

central nervous system neurotransmitter, a catecholamine that is also a precursor or norepinephrine and apparently figures in schizophrenia and several other psychological disorders

25
Q

anxiolytics

A

minor tranquilizers or benzodiazepines used to treat anxiety disorders

26
Q

panic attack

A

sudden feeling of intense apprehension, terror and impending doom, accompanied by symptoms such as labored breathing, nausea, chest pain, feelings of choking and smothering heart palpitations, dizziness, sweating and trembling

27
Q

generalized anxiety disorder

A

GAD; disorder characterized by chronic, persistent anxiety and worry

28
Q

derealization

A

loss of the sense that the surroundings are real; present in several psychological disorders