Test 1b Flashcards

1
Q

What is the main purpose of a health appraisal

A

Safety

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2
Q

What is the term where it ranges from a short questionnaire, to interviews, to computerized evaluations

A

The appraisal

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3
Q

What is the most common method for an appraisal

A

Standardized forms

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4
Q

What is the purpose for a medical screening evaluation

A

Evaluate the risk of starting a new physical activity program

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5
Q

What should be incorporated before fitness testing or the initiation of a new program to ensure an optimal benefit to risk ratio

A

Health appraisal

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6
Q

Medical history is key to establishing a ________

A

Database

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7
Q

What are the components of the medical history

A
Reason for referral 
Demographics
History of present illness
Current medications 
Allergies 
Past medical history 
Family history
Social history
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8
Q

What are reasons for referral

A

Improve exercise tolerance
Improve muscle strength
Increase range of motion
Provide relevant intervention and behavioral strategies to reduce future risk

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9
Q

What are the components of demographics

A

Age
Gender
Ethnicity

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10
Q

What influences behavioral compliance and disease management

A

Gender

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11
Q

What should we use when we describe any symptom

A

Mnemonic

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12
Q

What are the components of Mnomic

A
O= onset (when did it start)
P= provocation & palliation (what makes it worse/ better)
Q= quality (what does it feel like) 
R= region ( where does it hurt ) 
S= severity ( pain scale) 
T= timing (when does it hurt/ how long) 
A= associated signss and symptoms
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13
Q

In the family history limited to known heritable disorders in _______ family members

A

First degree

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14
Q

What does the pyramid symbol mean

A

Change

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15
Q

What does Rx mean

A

Prescription

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16
Q

What does Sx mean

A

Signs, symptoms

17
Q

In the physical exam the physician completes what kind of approach

A

Head to toe

18
Q

What is the goal of a physical exam

A

To determine if it is safe to allow exercise

19
Q

What does syncope mean

A

Fainting

20
Q

A red flag is lower leg pain at ______

A

Rest

21
Q

What is the normal blood pressure

A

120/80

22
Q

What is the normal pulse rate

A

60-100

23
Q

Tachycardia ______ bpm

Bradycardia ______ bpm

A

> 100

24
Q

What’s the normal respiratory rate

A

12-20 breaths/min

25
Q

BMI= _______

A

Kg x m^-2