test Flashcards

1
Q

dimensions of wellness

A

physical, emotional, intellectual, interpersonal, spiritual, environmental, occupational

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2
Q

what is smart

A

specific, measurable, attainable, realistic, time frame specific

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3
Q

theories used in the health education and promotion

A

health belief model

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4
Q

self efficacy

A

induvial belief in his or her capacity to execute behaviors

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5
Q

locus of control

A

individuals perception about the underlying main causes of events

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6
Q

social cognitive approach

A

exercise behavior is influenced by human cognition and external stimuli

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7
Q

components of self efficacy therory

A

behavior cognitions and affect

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8
Q

main idea of trans theoretical model

A

precontemplation, contemplation, preparation, action, maintenance, relapse

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9
Q

main ideas of social cognitive theroyr

A

portions of an individuals knowledge acquisition can be directly related to observing others

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10
Q

main ideas of planned behaivor

A

focuses on intentions, attitudes, values of close others, self

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11
Q

4 main principles used in motivational interviewing

A

engaging, focusing, evoking, planning

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12
Q

oars

A

open- ended, affirmations, reflections, summarize

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13
Q

5 social determinants of health

A

neighborhood and built environment, economic stability, health and healthcare access and quality, education access and quality, social community context

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14
Q

health literacy

A

capacity of induvial to access and understand basic health information and services

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15
Q

health literacy

A

capacity of induvial to access and understand basic health information and services

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16
Q

Evidence Based Practices

A

systematically identifying apprasing and using research to guide

17
Q

Evidence Based Practices

A

systematically identifying appraising and using research to guide

18
Q

Evidence Informed Practices

A

use of practice based knowledge

19
Q

Health Equity/Health Inequity

A

attainment of the most optimal health possible for all people by removing and eliminating disparities

20
Q

Health Literacy (activity)

A

addresses both personal health litaeracy and organizational health literacy

21
Q

Health Literacy (activity)

A

addresses both personal health literacy and organizational health literacy

22
Q

Public Health

A

science and art of preventing disease

23
Q

Public Policy

A

guiding principles and courses of action pursued by goverment

24
Q

Public Policy

A

guiding principles and courses of action pursued by government

25
Social Justice
principle that all people deserve equitable rights and opportunities to achieve the best life possible, Wellness whereby an individual actively seeks a collection of preventive practices and processes in which all dimensions of that persons health
26
Workplace Wellness
improving and maintaining the well being and health outcomes through a wide range of employer sponsored programs