test Flashcards

1
Q

dimensions of wellness

A

physical, emotional, intellectual, interpersonal, spiritual, environmental, occupational

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2
Q

what is smart

A

specific, measurable, attainable, realistic, time frame specific

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3
Q

theories used in the health education and promotion

A

health belief model

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4
Q

self efficacy

A

induvial belief in his or her capacity to execute behaviors

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5
Q

locus of control

A

individuals perception about the underlying main causes of events

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6
Q

social cognitive approach

A

exercise behavior is influenced by human cognition and external stimuli

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7
Q

components of self efficacy therory

A

behavior cognitions and affect

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8
Q

main idea of trans theoretical model

A

precontemplation, contemplation, preparation, action, maintenance, relapse

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9
Q

main ideas of social cognitive theroyr

A

portions of an individuals knowledge acquisition can be directly related to observing others

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10
Q

main ideas of planned behaivor

A

focuses on intentions, attitudes, values of close others, self

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11
Q

4 main principles used in motivational interviewing

A

engaging, focusing, evoking, planning

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12
Q

oars

A

open- ended, affirmations, reflections, summarize

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13
Q

5 social determinants of health

A

neighborhood and built environment, economic stability, health and healthcare access and quality, education access and quality, social community context

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14
Q

health literacy

A

capacity of induvial to access and understand basic health information and services

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15
Q

health literacy

A

capacity of induvial to access and understand basic health information and services

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16
Q

Evidence Based Practices

A

systematically identifying apprasing and using research to guide

17
Q

Evidence Based Practices

A

systematically identifying appraising and using research to guide

18
Q

Evidence Informed Practices

A

use of practice based knowledge

19
Q

Health Equity/Health Inequity

A

attainment of the most optimal health possible for all people by removing and eliminating disparities

20
Q

Health Literacy (activity)

A

addresses both personal health litaeracy and organizational health literacy

21
Q

Health Literacy (activity)

A

addresses both personal health literacy and organizational health literacy

22
Q

Public Health

A

science and art of preventing disease

23
Q

Public Policy

A

guiding principles and courses of action pursued by goverment

24
Q

Public Policy

A

guiding principles and courses of action pursued by government

25
Q

Social Justice

A

principle that all people deserve equitable rights and opportunities to achieve the best life possible, Wellness whereby an individual actively seeks a collection of preventive practices and processes in which all dimensions of that persons health

26
Q

Workplace Wellness

A

improving and maintaining the well being and health outcomes through a wide range of employer sponsored programs