Test 1 (Chapter 1) Flashcards

1
Q

Long chains of building blocks from which proteins are made are called

A

amino acids

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2
Q

The hardest substance in the body

A

enamel

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3
Q

regulates blood sugar

A

islets of Langerhans

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4
Q

what is often added to vegetable oils to change the oil from liquid to solid or semisolid?

A

hydrogen

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5
Q

lip-,lipo-

A

means “fat or fatty”

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6
Q

Which food group goes in #49 on the food guide category?

A

vegetables

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7
Q

What are saturated fats?

A

usually animal fats; most are solid at room temperature

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8
Q

hepat-,hepato-

A

refers to the liver

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9
Q

The general term for fatlike substances that are typically insoluble in water

A

lipid

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10
Q

Which food group goes in #47 on the food guide category?

A

grains

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11
Q

A doctor who treats diseases and disorders of the digestive system

A

gastroenterologist

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12
Q

peri-

A

means “surrounding or enclosing”

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13
Q

-ose

A

refers to sugar or carboyhydrate

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14
Q

en-,end-,endo-

A

means “in, inside, or within”

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15
Q

The endocrine gland that is sometimes called the “master gland”

A

pituitary gland

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16
Q

The common unit for measuring the energy value of foods

A

kilocalorie (or calorie)

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17
Q

The “emergency action” hormone which prepares the body for stressful situations when strenght and endurance are required

A

epinephrine (or adrenaline)

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18
Q

regulates metabolsim

A

thyroid

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19
Q

-logy

A

means “science” or “study”

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20
Q

Saturated fats, including hydrogenated oils can cause what?

A

high cholestorol levels

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21
Q

Two vitamins that function as antioxidants

A

Vitamins C and E

22
Q

A doctor who provides primary care for infants and children

A

pediatrician

23
Q

The structure that forms between the mother and unborn baby and does the work of several organs

24
Q

What types of fats are better for your health?

A

unsaturated

25
Q

A doctor who treats diseases of the teeth and gums

26
Q

What is the proportion of nutrients compared to the number of calories the food contains

A

nutrient density

27
Q

The body’s largest internal organ

28
Q

The body’s main source of energy should come from what?

A

carbohydrates

29
Q

regulates blood calcium

A

parathyroid and thyroid

30
Q

What are polyunsaturated fats

A

contain linoleci acid, an essential fatty acid

31
Q

The tissue surrounding a tooth that holds it in place and protects its roots from decay

32
Q

macro-

A

means “large”

33
Q

regulates sleep

34
Q

Name the parts of the digestive tract in the order that the food passes through it.

A

oral cavity
pharynx
esophagus
stomach
small instestine
colon
rectum

35
Q

Which food group goes in #50 on the food guide category?

36
Q

stimulates growth

37
Q

Which food group goes in #46 on the food guide category?

38
Q

dent, dont

39
Q

What are unsaturated fats?

A

found in vegetables and fish oils; most are liquid at room temperature

40
Q

The name for a developing child that is recognizable as a miniature baby from the second month until birth

41
Q

What is the physical and chemical processes by which the body “burns” food and generates energy?

A

metabolism

42
Q

Elevated blood cholesterol can cause what?

A

a buildup of plague inside blood vessels.

43
Q

gastro-

A

refers to the stomach

44
Q

The movement of water, digested food, and other dissolved substances into the bloodstream

A

absorption

45
Q

Substances that neutrallize harmful molecules called free radicals

A

antioxidants

46
Q

The visible part of a tooth

47
Q

What is the transitional change from childhood into adulthood

A

adolescence

48
Q

entero-

A

refers to the intestines

49
Q

Besides proteins and fats, what else provides the most of they body’s nutitional needs?

A

carbohydrates

50
Q

Which food group goes in #48 on the food guide category?

51
Q

What is the physical and chemical breakdown of complex nutrients into simpler, water-soluble substances the body can use?