Terms of Movement Flashcards
Flexion
Bending movement that decreases angle of a joint
Extension
Bending movement that increases angle of a joint
Hyperextension
Extension past the anatomical position
Abduction
Movement of a limb away from the midline
Adduction
Movement of a limb toward the midline
Medial Rotation
Rotating the anterior surface of a limb toward the midline
Lateral Rotation
Rotating the anterior surface of the limb away from the midline
Supination
Rotating elbow joint so the palms face anteriorly
Pronation
Rotating the elbow joint so the palms face posteriorly
Dorsiflexion
Bending movement that occurs at the ankle joint when you stand on your heels
Plantarflexion
Bending movement that occurs at the ankle joint when you stand on your toes
Inversion
Bending movement that occurs at the ankle joint when the sole of the foot faces medially
Eversion
Bending movement that occurs at the ankle joint when the sole of the foot faces laterally
Protraction
Anterior movement along a transverse plane
Retraction
Posterior movement along a transverse plane