Terminology Flashcards
Prakrti
concept in Hinduism that refers to nature, the original form of something, or the primary substance. It can also refer to the inherent nature of an individual.
ASMITA
First branch of avidya
Ego
RAGA
Second branch of avidya, Making demands for things we don’t necessarily need
DVESA
The third branch of Avidya.
The opposite of Raga expresses itself by rejecting things.
ABHINIVESA
The fourth branch of avidya
Feeling uncertain, fear
AVIDYA
Incorrect comprehension describing a false perception or apprehension
VIDYA
Correct understanding
SamSkara
Habituation and actions and perception
ATMAN
the spiritual life principle of the universe, especially when regarded as inherent in the real self of the individual.
ASANAS
The physical exercise of yoga postures
DARSANA
Indian thought or point of view, yoga
ADVAITA
Non-dualism
DVAITA
Dualism
KRIYA
To do
STHIRA
Steadiness and alertness
SUKHA
The ability to remain comfortable in a posture
UJJAYI
Allows you to hear as well as feel breath
VINYASA KRAMA
The concept tells us that it is not enough to simply take a step. The step needs to take us in the right direction and be made in the right way.
SATVADA
concept that everything is real, including dreams, ideas, and fantasies
PARINMAVADA
The concept of continual change
PURUSA
A position from which we can see, enables us to perceive with accuracy
TAPAS
To heat or to cleanse
SVADHYAYA
Self study or investigation
PRANAYAMA
Control of breath
PRATIKRIYASANA
Neutralizing postures counter poses
LANGHANA
The practice of lengthening the exhalation, or holding the breath after exhalation
ISVARAPRANIDHANA
Love of God, also means a certain quality of action
Gunas
Tamas, rajas, sattva
Tamas
Describe the state of heaviness and darkness, ignorance, laziness, guilt, doubt
Rajas
Quality of mind craving action
Attachment, anger, anxiety, rumination
Sattva
The absence of heaviness and restlessness, peace, harmony
Yamas
Restraint- nonviolence, truthfulness, nonstealing, nonexcess, non possessiveness
Niyamas
Observances-purity, contentment, self discipline, self study, surrender
Ahimsa
Nonviolence
Satya
Truthfulness
Asteya
Nonstealing
Brahmacharya
Nonexcess
Aparigraha
Nonpossessiveness
Saucha
Purity
Santosha
Contentment
Tapas
Self discipline
Bandhas
To bind or tie together, to close
Duhkha
Suffering
Vrtti
Movement or activities
Pramana
Direct perception through our senses
Viparyaya
Incorrect understanding
Vikalpa
Power of the imagination
Nidra
Dreamless sleep
Smrti
Memory, activity of the mind that can store an experience or observation
Parivrtti
Describes the ability to force what is going to happen to redirect one self accordingly
Viveka
To see both sides, see what we are, and what we are not. To discriminate.
Samkhya
Divides the world into two categories- purusa and prakrti
Pradhana
Refers to original matter from which all things are formed, the spring from which all life flows
Mahat
The great principle
Ahamkara
The sense of I
Manas
The power behind the senses
Tanmatra
Sound touch form taste, and smell of material objects
Indriyas
The 11 senses include all of our mental activities are passive perception senses such as hearing feeling seeing tasting smelling speech, manual dexterity, locomotion, Evacuation and procreation
Bhutas
Five elements space, light water, air, and earth
Purusa
Part of us capable of real seeing and perception
Prakrti
Subject to constant change and embraces all matter, even our mind, thought, feelings, and memories
BRMHANA
The practice of lengthening the inhalation, or holding the breath after inhalation