Poses Flashcards
1
Q
A
Standing Yoga Seal
2
Q
A
Fire Log
3
Q
A
Shoulderstand
4
Q
A
Warrior III
5
Q
A
Seated Forward bend
6
Q
A
Dolphin
7
Q
A
Pyramid
8
Q
A
Cow Face Pose
9
Q
A
Prayer
10
Q
A
Upward salute
11
Q
A
Crescent Lunge
12
Q
A
Recline Spinal Twist
13
Q
A
Tiger
14
Q
A
Extended child’s pose
15
Q
A
Mountain
16
Q
A
Balance Table
17
Q
A
Easy
18
Q
A
Bound angle
19
Q
A
Corpse
20
Q
A
Happy Baby
21
Q
A
Cat stretch
22
Q
A
Reclining bound angle
23
Q
A
Warrior I
24
Q
A
Warrior II
25
Tree
26
Cobra
27
Downward facing dog
28
Wide-legged Forward fold
29
Extended triangle
30
Standing half forward bend
31
Chair
32
Downward facing frog
33
Hero
34
Full Boat
35
Gate
36
Wind Release
37
Fish
38
Camel
39
Locust
40
Plow
41
Plank
42
Four Limber Staff
43
Rabbit
44
Half Spinal Twist
45
Bridge
46
Big Toe
47
Half Moon
48
Heron
49
High Lunge
50
Low Lunge
51
Pigeon
52
Sphinx
53
Eagle
54
Extended hand to big toe
55
Standing forward bend
56
Head to knee forward bend
57
Revolved side angle
58
Lord of the dance
59
Bow
60
Revolved Triangle
61
Sitting down
62
adept
63
Lotus
64
Pose of the root lock
65
Staff
66
Revolved head to knee
67
The great seal
68
Seated wide angle
69
Turtle
70
Recline turtle
71
Monkey
72
Thunderbolt
73
Recline hero
74
One leg royal pigeon
75
Lion
76
unsupported shoulder stand
77
inverted
78
Ear to knee
79
Belly twist
80
reclining vishnu couch
81
Full locust
82
Upward facing dog
83
Handstand
84
Cow
85
Side crow
86
Eight angle
87
Peacock
88
feathered peacock
89
Supported headstand
90
Scorpion
91
Reverse table top
92
Upward plank
