TENS Flashcards

1
Q

what does TENS stand for

A

transcutaneous electrical neurostimulation

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2
Q

what are the aims/benefits of TENS

A

decrease pain, muscle stimulation

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3
Q

how is TENS applied

A

by placing two electrodes on the body and sending electrical impulses through the nervous systems

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4
Q

name the structures of a neuron

A

axon, dendrites, cell body, axon terminal, Schwann cells/ myelin sheath, nucleus

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5
Q

what does the axon do?

A

it allows electrical impulses to travel along it

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6
Q

what do dendrites do?

A

receive electrical impulses from other neurons

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7
Q

what does the cell doby do?

A

house the nucleus

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8
Q

what do the myelin sheath/Schwann cells do?

A

insulated the axon and allowed action potentials to travel quicker

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9
Q

what does the axon terminal do?

A

send elctrcial impulses to other neruons

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10
Q

what does the nucleus do?

A

store the genetic information of the cell

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11
Q

name the non-nociceptive fibre

A

A beta

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12
Q

name the nociceptive fibre’s

A

A-delta and C

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13
Q

order the fibres in the order of speed of transmission

A

A-beta, A-delta, C

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14
Q

why are A-beta the fastest

A

These nerves are the most myelinated so the action potential can jump from each node of Ranvier and move quicker.

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15
Q

why are C fibres the least myelinated

A

they have 0 Schwann cells so there is myelination for an action potential to travel quicker

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16
Q

what are the three modes?

A

conventional, acupuncture-like tens and burst combination mode

17
Q

what are the settings for conventional?

A

high frequency = 80 - 120
low intensity
short pulse duration
30mins to 1 hour

18
Q

What are the settings for acupuncture-like Tens

A

low frequency = 2 - 10
high intensity
long pulse duration
time = 20 - 30mins

19
Q

what are the settings for burst mode

A

high frequency = 80 - 120 but in bursts
high intensity
short pulse duration
20 - 30 mins

20
Q

how does conventional TENS work

A

It uses the pain-get method by stimulating A-alpha fibres to provide immediate pain relief to the area but with little carryover.

21
Q

how does accupunture TENS work

A

it uses the opioid system by stimulating A-delta fibres to provide limited pain relief with a 5-6 hour carryover

22
Q

how does burst TENS work

A

it stimulates A-beta and A-delta fibres to stimulate both the opioid and pain-gate systems to provide substantial pain relief and carryover.

22
Q

which TENS pad goes on top and which one goes on the bottom

A

the black negative pad goes on top the red negative goes on the bottom

23
Q

what are the contraindications of TENS

A

cardiac pacemakers, active epiphyseal regions, pregnancy, epilepsy, cancer, malignant tissue, cardiovascular conditions, dermatological conditions, allergy to electrodes, active infections

24
where should you not put the electrodes
anterior necks, eyes, over the head, carotid sinus, specialised tissue
25
what mode is used for acute pain?
conventional TENS
26
what mode is used for chronic pain?
acupuncture like burst TENS