Tendon Problems Flashcards
What are some features of tendon problems?
Most conditions are self-limiting, can be hard to treat, common (30% of MSK consults)
What is a tendinopathy and tendonitis?
Tendinopathy = disease of tendon Tendonitis = inflammation of the tendon within the collagen
What are tendonosis and tenosynovitis?
Tendonosis = inflammation of tendon (more chronic, changes at cellular level) Tenosynovitis = inflammation of tendon sheath
What is the definition of enthesopathy?
Disease of the origin of the tendon where it attaches to the bone
What is the function of tendons, and what is the predominant cell within them?
Linnks muscle to bone
Predominant cell is fibroblast = produces and maintains collagen
What are the main types of collagen?
Type 1 = harder structures (bone, tendons)
Type 2 = softer structures (articular cartilage)
Type 3 = fibrocartilage (used in healing)
What are the two main structures that supply blood to the tendons?
Paratenon and synovial sheath
What are some intrinsic causes of tendinopathy?
Age, gender, obesity, predisposing diseases (e.g RA), anatomical factors (malalignment, LLD)
What are some extrinsic causes of tendinopathy?
Trauma/injury, repetitive injury, drugs (steroids, antibiotics), sports related injury
What causes tendonosis?
Histological degeneration of collagen and extracellular matrix = likely due to matrix metalloproteinases (MMPs) which increase with age and repetitive injury
Where does tedonosis usually occur?
At areas of poor blood supply = can be present and not painful
What are the conservative management options for tendon problems?
Rest and physio (eccentric strengthening)
Analgesia = anti-inflammatories
Injections = not for lower limb, good for rotator cuff
Splinting = Achilles tendon
What are some surgical options for tendon problems?
Debridement = removal of diseased tissue
Decompression
Synovectomy = helps to prevent further rupture
Tendon transfer = tib. posterior, EPL
What are some controversial tendon problem treatments?
Ultrasound, platelet rich plasma (PRP), surgery
Steroid injection = toxic to tenocytes, physio just as effective in tennis elbow and shoulder impingement
Who tends to suffer from rotator cuff pathology?
Athletes = throwing events
Manual workers = painters
What are some signs and symptoms of rotator cuff pathology?
Achy pain down arm, difficulty sleeping on affected side, reaching overhead and on lifting, painful arc +/- weakness, positive impingement test