Tender points Flashcards

1
Q

anterior TPs are associated with ___________ ribs

A

depressed (inhalation restriction, exhalation SD)

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2
Q

posterior TPs are associated with _______________ ribs

A

elevated (exhalation restriction, inhalation SD)

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3
Q

anterior cervical - location

A

anterior to or on the most lateral aspect of the lateral masses

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4
Q

anterior cervical - treatment

A
  • sidebend away

- rotate away

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5
Q

anterior C7 - location

A

2-3 cm lateral to the medial end of the clavicle (lateral attachment of SCM)

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6
Q

anterior C7 - treatment

A
  • flex away
  • sidebend away
  • rotate away
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7
Q

posterior cervical - location

A

tip OR lateral sides of spinous process

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8
Q

posterior cervical - treatment

A
  • extend away
  • sidebend away
  • rotate away
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9
Q

inion - location

A

at inion or just below

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10
Q

inion - treatment

A

marked flexion

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11
Q

anterior T1-T6 location

A

midline of sternum at attachment of corresponding rib

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12
Q

anterior T7-T12 location

A

rectus ab 1 inch lateral to midline

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13
Q

anterior thoracic - treatment

A
  • flex thorax
  • sidebend away
  • rotate away
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14
Q

posterior thoracic - location

A

either side of spinous process or on transverse process

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15
Q

posterior thoracic - treatment

A
  • extend away
  • rotate away
  • sidebend away
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16
Q

anterior rib 1 - location

A

just below medial end of clavicle

17
Q

anterior rib 2 - location

A

6-8 cm lateral to sternum on rib 2

18
Q

anterior rib 3-6 location

A

mid axillary line on corresponding rib

19
Q

anterior ribs 1 and 2 - treatment

A
  • flex head
  • sidebend toward
  • rotate toward
20
Q

anterior ribs 3-6 treatment

A
  • sidebend thorax toward
  • rotate thorax toward
  • encourage slight flexion
21
Q

posterior ribs - treatment

A
  • minimal flexion
  • sidebend away
  • rotation away
22
Q

anterior L1 - location

A

medial to ASIS

23
Q

anterior L2-L4 location

24
Q

anterior L5 - location

A

1 cm lateral to pubic symphysis on superior ramus

25
anterior lumbar - treatment
- patient supine - hips and knees flexed - markedly rotated away
26
posterior lumbar - location
either side of spinous process or on transerse process - L3, 4 may be found on iliac crest - L5 may be found on PSIS
27
posterior lumbar - treatment
- patient prone - stand on opposite side - extend leg - sidebend and rotate pelvis toward TP
28
lower pole L5 - location
caudad to PSIS 1 cm
29
lower pole L5 - treatment
- patient prone - stand on same side - hip and knee flexed - leg internally rotated and adducted
30
iliacus - location
7 cm medial to ASIS
31
iliacus - treatment
- patient supine - hip flexed - hip externally rotated
32
piriformis - location
7 cm medial to and slightly cephalad to greater trochanter
33
piriformis - treatment
- patient prone - hip and knee flexed - thigh abducted and externally rotated