temperature Flashcards

1
Q

what are endotherms

A

They generate their own internal body heat and do not rely on the energy of
sunlight to warm the body
Heat is generated during metabolism
» At least 75-80% of energy released in
physical activity “wasted” as heat,
while only 20-25% yields external work

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2
Q

what is homeotherms

A

Humans maintain their
body temperatures within
very narrow limits despite
wide fluctuations in
ambient temperature

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3
Q

explain the change in body temp for a women

A

In women, body core temperature is a higher during the second half of
the menstrual cycle due to the effects of the hormone progesterone

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4
Q

Mechanisms heat loss

A

Blood reaching the skin
Sweating

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5
Q

mechanisms of heat production

A

Shivering thermogenesis
Voluntary muscular activity
Non-shivering thermogenesis

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5
Q

slide 7

A
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6
Q

Physiological control of heat loss

A

body temp increases
thermos sensors detect
goes to central command
adrenal medulla works
blood vessels dilate
sweat glands secret fluid

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7
Q

what is vasodilaton

A

Vasodilation of blood vessels in the skin near theextremities happens due to a reduction of
sympathetic stimulation.

In skin away from the extremities vasodilation also happens due to the release of acetylcholine from specialized sympathetic neuron

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8
Q

how does sweating remove heat

A

Sweat production rates affect the
composition of sweat with a larger amount
of Na+ and Cl- being lost at high sweat rates

Sweat glands are innervated by cholinergic
nerve fibers via stimulation of muscarinic
receptors.
Circulating catecholamines can also stimulate
sweat production.

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9
Q

what 2 types of sweat glands

A

eccrine or
apocrine

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10
Q

what is vasoconstriction

A

The blood vessels in the skin are innervated by sympathetic adrenergic fibers. Vasoconstriction happens as a result of norepinephrine acting on αadrenergic receptors. Blood flow can be reduced to
zero at extreme temperatures

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11
Q

what is the hunting reaction

A

it is considered to be a protective
mechanism against ischemic injury
(frostbite).
The mechanism is unclear but it may
be due to a periodic insensitivity to
norepinephrine

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12
Q

how does shivering produce heat

A

Muscular contraction releases heat because ATP is broken down.

Shivering is a specialised form of muscular contraction in which the muscles perform no external work and virtually all the energy of contraction is converted into heat. Shivering is a result of stimulation by somatic motor neurons

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13
Q

what is non shivering thermogenesis

A

Non-shivering thermogenesis from brown fat metabolism but this is not important
in adult humans

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14
Q

hypothermia

A

37 °C: Resting zone
36 °C: Moderate Shivering; Reduced strength, power & dexterity
35 °C: Maximal Shivering;   physical
<33 °C: Cardiac arrhythmias; highly variable inter-individual responses
performance
<29 °C: Severe cardiac arrhythmias & unconsciousness common

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15
Q

slide 13

A
16
Q

what is the issue with getting to hot

A

Hyperthermia
When core body temperature becomes dangerously high (38 - 40.5 °C)

Mild hyperthermia = heat exhaustion
Severe hyperthermia = heatstroke
Heatstroke defined as a failure of thermoregulation with a body temperature ≥ 40.6 °C

17
Q

what are the signs of hyperthermia

A

Dizziness
Disorientation
Skin can appear dry
Heart rate is elevated
Collapse

18
Q

what is acclimatization

A

Acclimating to heat means that an individual can regulate body temperature more efficiently.

Acclimatization/Acclimation involves the repeated exposure to heat either by habitation in a hot climate or the use of environmental
chambers.

Acclimatization is considered to begin after 5-10 days of prolonged exercise in the heat. This happens via adjustments in blood flow and
sweating.

19
Q

effects of acclimatization during exercise

A

Sweat more and sooner
Increased blood flow to skin
Have more dilute sweat (conserve electrolytes)
Increased blood volume and stroke volume
Have a lower body core temperature,
heart rate, glycogen use and, thus, fatigue

20
Q
A