Techniques

Question 1

Relaxation Training

Answer 1

• Relaxation training is not an effective method for controlling OCD symptoms.
• Relaxation techniques are rarely effective for individuals with chronic PTSD or borderline personality disorder.

Question 2

In most cases, pharmacological therapy is the most effective treatment for OCD.

Answer 2

SSRI (selective serotonin reuptake inhibitor) anti-depressants, particularly Fluoxetine and Luvoxamine

Question 3

Stress Inoculation Training (SIT)

Answer 3

SIT has three treatment phases: education, skill building, and application. SIT has support for decreasing fear, anxiety, tension, and depression.