technique analysis Flashcards

1
Q

identify the six steps of gathering evidence for movement

A

1- determine objectives of skill
2- note any special characteristics of the skill
3- study elite performances of skill
4- divide skill into key phases
5- divide phases into elements
6- understand mechanical reasons for each element

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2
Q

identify the 3 key phases of a discrete skill

A

-preparation
-execution
-recovery

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3
Q

give an example of an open and closed skill

A

open - responding to basketball rebound

closed - free throw

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4
Q

describe what discrete and continuous skills are

A

discrete - has clear begining and end - squat

continuous - has no clear beginning or end - running

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5
Q

identify the possible reasons for constrains to movement of a skill

A

-movement pattern
-skill
-technique
-style
-rules/environment
-human constraints - strength, power, endurance, speed, flexibility, balance

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6
Q

give 5 factors that influence decision making

A

situation specific (lab or field)

population (school, sport, elite)

funding/resources (school, sport, elite)

outcome – long term goals (skill acquisition – elite competition)

time - (availability – coach and athlete)

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7
Q

motion

A

quantitative (data) - e.g., force plate data

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8
Q

movement

A

qualitative (observation) - e.g., video review

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9
Q

each movement, event, sport skill, task may be classified according to its overall performance objectice (OPO)

A

-OPO can have more than one objective
-OPO can have primary and secondary objective

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