technique analysis Flashcards
identify the six steps of gathering evidence for movement
1- determine objectives of skill
2- note any special characteristics of the skill
3- study elite performances of skill
4- divide skill into key phases
5- divide phases into elements
6- understand mechanical reasons for each element
identify the 3 key phases of a discrete skill
-preparation
-execution
-recovery
give an example of an open and closed skill
open - responding to basketball rebound
closed - free throw
describe what discrete and continuous skills are
discrete - has clear begining and end - squat
continuous - has no clear beginning or end - running
identify the possible reasons for constrains to movement of a skill
-movement pattern
-skill
-technique
-style
-rules/environment
-human constraints - strength, power, endurance, speed, flexibility, balance
give 5 factors that influence decision making
situation specific (lab or field)
population (school, sport, elite)
funding/resources (school, sport, elite)
outcome – long term goals (skill acquisition – elite competition)
time - (availability – coach and athlete)
motion
quantitative (data) - e.g., force plate data
movement
qualitative (observation) - e.g., video review
each movement, event, sport skill, task may be classified according to its overall performance objectice (OPO)
-OPO can have more than one objective
-OPO can have primary and secondary objective