Teaching Flashcards

1
Q

Teaching:

What methods are vital when teaching or running a class?

A

Talking your client through the exercise

Teaching the muscles involved

Counting the repetitions

Using your voice to enhance the class

Cueing corrections

Maintaining an even rhythm

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2
Q

Teaching:

Why should you know your anatomy?

A
  • well educated with the areas of the body that produce movement
  • assess negative movement patterns as well as compensations
  • understanding the potential cause of a negative movement pattern
  • assist your client in correcting it in a manner that suits their needs
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3
Q
A
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