Teaching Flashcards
1
Q
Teaching:
What methods are vital when teaching or running a class?
A
Talking your client through the exercise
Teaching the muscles involved
Counting the repetitions
Using your voice to enhance the class
Cueing corrections
Maintaining an even rhythm
2
Q
Teaching:
Why should you know your anatomy?
A
- well educated with the areas of the body that produce movement
- assess negative movement patterns as well as compensations
- understanding the potential cause of a negative movement pattern
- assist your client in correcting it in a manner that suits their needs
3
Q
A