Task 2 Flashcards
Energy centers of the body (7-3)
- Crown of head
- Forehead
- Throat
- Heart
- Solar Plexus
Give an example of how you’ve used acceptance and action.
Stop technique. Stop Take a breath Observing ego Practice
Anger triangle
Anger
Pain
Fear
Self esteem
How to use the anger triangle when you need to diffuse
- Turn triangle upside down
2. Work on self esteem
Forgiveness
How you feel when you start off angry or hurt and how you heal at the end
FITB: Energy leaves the body as ___ & ___ or ___ & ___.
Fear & doubt or love & trust
People who are chronically angry have ___ times the risk of dying from ___ ___ and cancer as those who are not anger prone.
4-7
Heart disease
When I’m angry, the world is NOT __ __ __ __ __ __ __.
the way I want it to be.
An A___ of G___ is a great ANTeater.
Attitude
Gratitude
___, choices and perceptions ___ and ___ with me.
Attitudes
Begin
End
Why try to maintain a positive attitude?
H
I
S
O
Healthier
Influences others to be positive
Solve problems easier
Opportunities (catch more)
When a person stereotypes, she-he most often starts a sentence with the 4 letter word ___.
They
What is the greatest benefit of a company having a true DIVERSITY policy?
Better cooperation and relationships
Memory aid relying on association, such as letter recognition
Mnemonic device
Group suspends judgment to reach an agreement
Groupthink