targets Flashcards

1
Q

what are targets?

A

challenges to help a person complete the action to reach their goal for health and wellbeing improvements

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2
Q

what are the SMART targets

A

specific- an exact goal
measurable- so that progress can be assessed
achievable- possible for the individual
realistic- suitable for the persons needs
time related- with a deadline

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3
Q

targets can be….

A
short or long term
achieved step by step
time limited
focused on PIES
agreed using a person cantered approach
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