Takedowns - No Gi Flashcards
1
Q
What are the three position objectives of John Danaher’s interrelated takedown triangle?
A
- Hands to Floor
- Head to Legs Uninterrupted
- Behind / Outside of Elbows
2
Q
What are Danaher’s 9 principles of hand fighting?
A
3
Q
Breaking the opponents stance: What are the three paths to dominance in the standing position?
A
4
Q
What are the key takedown principles of no gi?
A
- Avoid carrying your opponents weight.
- Focus on the easier takedowns first.
- Hand fight with direction.
- The aftermath of the
5
Q
What are the key elements for no-gi first contact?
A
- Match head level.
- Elbows retracted.
6
Q
What stance do you want your partner in for a snap down according to Wade Schalles?
A
Square stance. If they have lead foot forward I can step around to create the square. Get inside position with my hands so they don’t grab my head then snap / multi snap down.