Swedish Midterm Flashcards

1
Q

Homeostasis

A

The maintenance of a relatively stable internal environment

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2
Q

Medial

A

Toward the midline

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3
Q

Lateral

A

Away from the midline

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4
Q

Distal

A

Farther away from the ORIGIN

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5
Q

Proximal

A

Closest to the trunk

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6
Q

Anterior

A

The front of the body

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7
Q

Posterior

A

The back of the body

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8
Q

Superior

A

Toward the head

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9
Q

Inferior

A

Away from the head

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10
Q

Nerve Impingement causing pain where BONE is pressing on a nerve is called

A

COMPRESSION

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11
Q

Nerve Impingement causing pain where the nerve is being pressed on by SOFT TISSUE

A

ENTRAPMENT

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12
Q

Areas of the body unprotected by muscle or CT.

A

Endangerment Site

NO deep or sustained pressure

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13
Q

What should you use during an abdominal massage to relax the muscles

A

A bolster under the knees

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14
Q

What is the SYMPATHETIC nervous response

A

Fight Flight Freeze

FFF

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15
Q

What is the PARASYMPATHETIC nervous response

A

Rest/Digest

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16
Q

Name 4 neurotransmitters increased/ decreased during massage

A

Dopamine
Serotonin
Endorphins
Decreased Cortisol

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17
Q

Name something massage specifically helps the elderly with

A

Insomnia

18
Q

What type of oil should massage therapists AVOID

A

Mineral oil. Not a natural oil

19
Q

What is an important use of EFFLURAGE

A

Assessment

20
Q

What is friction good for

A

Scar tissue

21
Q

Another name for the use of Joint Movement

A

Range of Motion - ROM

22
Q

What does ROM do for joints

A

Increases synovial fluid

23
Q

What is another name for Tapotement

A

Percussion

24
Q

Examples of Tapotement/Percussion

A
Cupping
Slapping
Tapping
Quacking
Hacking
Beating
Pincement
25
Q

Cupping is specifically beneficial for what

A

Clearing the lungs

26
Q

If a client wants more pressure during massage what should you do

A

LEAN IN with your body weight

27
Q

What is the structure behind the anterior triangle of the neck that makes it an endangerment site?

A

Carotid artery’s
Internal / external jugular vein
Vagus nerve
Lymph nodes

28
Q

Therapeutic Change Approch to therapy

A

The client must be willing to commit to fully participate in their own rehabilitation

29
Q

Condition Management approach to care

A

Managing the existing condition (most clients)

30
Q

Palliative Care approach to care

A

For chronic conditions

Not long term improvement

32
Q

What is a contraindication

A

NOT indicated

33
Q

Why is massage CONTRAINDICATED in the acute stage

A

The body has its own restorative process that shouldn’t be interrupted. It could cause relapse.

34
Q

Name the man who introduced Swedish Massage

A

Per Henrick Ling

35
Q

Many modalities are named after

A

Their creators

36
Q

What is ATUNEMENT

A

Matching frequency with

37
Q

Name some INDICATIONS for massage

A

Headache
Pain
Stress
Insomnia

38
Q

What is the cause of Vericose Veins

A

Faulty valve

39
Q

What is Entrainment

A

Synchronizing to a rhythm. Such as ROCKING

40
Q

Epinephrine

A

SYMPATHETIC / PARASYMPATHETIC - Decreased FFF

Increased Rest/digest

41
Q

NOREPINEPHRINE

A

Low levels = Sluggishness

Levels too high=hyperactivity

42
Q

Growth Hormone

A

Improved sleep

43
Q

Massage was FIRST established

A

China