Sustainability Flashcards

1
Q

what is resilience?

A

the capacity to recover quickly from difficulties. a persons ability resist adversity without resulting in physical or psychological harm.

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2
Q

what personal strengths underpin resilience?

A
high frustration tolerance 
self acceptance 
self belief 
humour 
perspective 
curiosity 
adaptability 
meaning
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3
Q

what behaviours support resilience?

A
building / having support networkds
reflective ability 
assertiveness 
avoiding procrastination 
developing goals 
time management 
work life balance
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4
Q

when is a sick note required?

A

if a patient has been off work for more than 7 consecutive days

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5
Q

what are the fit note options?

A

phased return to work
altered hours
amended duties
work place adaptation

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