Surya Namaskara A & B Flashcards

1
Q

Surya Namaskara (A & B)

A

Sun Salutation

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2
Q

Urdhva Vrikshasana

A

Upward tree position

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3
Q

Uttanasana (A & B)

A

Intense Stretched Posture

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4
Q

Chaturanga Dandasana

A

Four Limbed Stick Posture

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5
Q

Urdhva Mukha Shvanasana

A

Upward Facing Dog Posture

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6
Q

Adho Mukha Shvanasana

A

Downward Facing Dog Posture

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7
Q

Samasthitih

A

Standing Upright

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8
Q

Utkatasana

A

Fierce Posture

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9
Q

Virabhadrasana A

A

Warrior Posture

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10
Q
A
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