Surya Namaskara A Flashcards
0
Q
1
A
Utthita Hastasana in Tadasana
1
Q
0
A
Samastitihi
2
Q
2
A
Uttanasana
3
Q
3
A
Ardha Uttanasana
4
Q
4
A
Chaturanga Dandasana (Four Limbed Staff Pose)
5
Q
5
A
Urdhva Mukha Svanasana (Upward Facing Dog Pose)
6
Q
6
A
Adho Mukha Svanasana (Downward Facing Dog)
7
Q
7
A
Ardha Uttanasana
8
Q
8
A
Uttanasana
9
Q
9
A
Utthita Hastasana in Tadasana
10
Q
0
A
Samastitihi