Neutral Standing Poses Flashcards
0
Q
Cat
A
Marjaryasana
1
Q
Mountain Pose
A
Tadasana - Samastithi
2
Q
Cow
A
Bidalasana
3
Q
Extended Mountain Pose
A
Utthita Hastasana in Tadasana
4
Q
Standing Forward Bend
A
Uttanasana
5
Q
Intense Spread Leg Stretch
A
Prasarita Padottanasana
6
Q
Extended Hand to Big Toe Pose
A
Utthita Hasta Padangusthasana
7
Q
Intense Side Stretch Pose - Humble Warrior
A
Parsvottanasana
8
Q
Chair Pose
A
Utkatasana
9
Q
Warrior 1
A
Virabhadrasana 1
10
Q
Eagle Pose
A
Garudasana
11
Q
Warrior 3
A
Virabhadrasana 3
12
Q
Twisting Triangle Pose
A
Parivrtta Trikonasana
13
Q
Twisting Side Angle Pose
A
Parivrtta Parsvakonasana
14
Q
Twisting Half Moon Pose
A
Parivrtta Ardha Chandrasana
15
Q
Tree Pose
A
Vrksasana
16
Q
Warrior 2
A
Virabhadrasana 2
17
Q
Extended Side Angle Pose
A
Utthita Parsvakonasana
18
Q
Extended Triangle Pose
A
Utthita Trikonasana
19
Q
Half Moon Pose
A
Ardha Chandrasana
20
Q
Gate Pose
A
Parighasana
