Survival Flashcards
The action of staying alive inthefield with limited resources.
SURVIVAL
S
Size Up the Situation
U
Use All Your Senses
R
Remember Where You Are
1
V
Vanquish Fear and Panic
I
Improvise
2
V
Value Living
A
Act Like the Natives
L
Live by Your Wits, But for Now, Learn Basic Skills
These events arenot stress,but they produce it
stressors
Natural Reactions to STRESSORS
FEAR, ANXIETY, ANGER and FRUSTRATION, DEPRESSION, LONELINESS and BOREDOM
Our emotional response to dangerous circumstances that we believe have the potential to cause death, injury, or illness.
FEAR
An uneasy, apprehensivefeeling we get when faced withdangeroussituations (physical, mental, andemotional).
ANXIETY
Arises when a person is continuallythwartedinhis attempts to reach a goal.
Frustration
As this sadness deepens, we label the feeling
DEPRESSION