Supplemtents Flashcards
1
Q
Iron
A
Necessary for production of hemoglobin, which is component of red blood cells, that allow blood cells to really transport oxygen
When people don’t have enough iron they can feel fatigue and also possibly have trouble with thyroid.
Ferritin is a measure of storage form of thyroid stored in body
2
Q
Astaxanthin
A
Astaxanthin is a powerful antioxidant to heal damaged skin but also increases skin resiliency.
