Superficial Fascia

Question 1

MCPM1-5-SF

MCP Medial Flexor Tendon

Answer 1

TP: Med. aspect corresponding flexor tendon proxomal to MCP jt. A: med to lat with “snapping” motion
Release: DIP pron to TP

Question 2

MCPL1-5-SF
MCP Lateral Flexor Tendon

Answer 2

Lat. aspect of corresponding flexor tendon just proximal to MCP jt. A: lat to med with “snapping” motion
Release: DIP sup toward TP

Question 3

PALM-SF

Answer 3

TP:Ant. aspect Deep Transverse Metacarpal lig b/w digits 2 & 3.
Release: Sup 2/3 digits to TP

Question 4

MCAR-SF

Answer 4

TP: Post. aspect Deep Transverse Metacarpal Ligament b/w digits 3 & 4.
Release: Pronate digits 3/4 toward

Question 5

CUBM-SF

Answer 5

Med to distal Biceps tendon. A: A to P
TX: Wrist ext, forearm pron with glide dorsal 4/5 fingers to TP

Question 6

CUBL-SF

Answer 6

Lat to distal Biceps tendon. A: A to P
TX: Wrist flex, forearm sup, glide volar 3/4 fingers to TP

Question 7

BPM-SF

Brachial Plexus Medial

Answer 7

TP#1: Post aspect neurovascular bundle at level of Deltoid Tuberosity.
TP#2: Sup. border of scapula 3-4 finger widths medial to scapular notch
TX: Glide brachial plexus fascia IR

Question 8

BPL-SF

Brachial Plexus Lateral

Answer 8

TP#1: Ant. aspect of neurovascular bundle at level of Deltoid Tuberosity
TP#2: Sup. boarder of scapula 2-3 fingers medial to scapular notch
TX: Glide brachial plexus fascia ER

Question 9

AAX-SF

Anterior Axillary

Answer 9

Ant. aspect of Axillary fascia
TX: Glide Lat mm/fasica sup lat to TP

Question 10

PAX-SF

Posterior Axillary

Answer 10

Post. aspect of Axillary fascia
TX: Glide External Oblique mm at Rib 6 level sup lat

Question 11

ENDO-SF

Endothoracic

Answer 11

Post. aspect of Post. Scalene mm b/w Rib 1/2.
TX: Rib 8 contact start at post. axillary line ant/med/sup direction to TP

Question 12

COSCO-SF

Costocoracoid

Answer 12

Lat. aspect of Costocoracoid ligament
TX: Lat mm (inf to scap), lat/ant/sup direction

Question 13

DELT-SF

Delto-pectoral

Answer 13

Ant. humerus at convergence of Deltopectoral fascia
TX: Glide lower Infraspinatus mm lat/sup

Question 14

LTRAP-SF

Lower Trapezius

Answer 14

Insertion of Lower Trap to mid-post scapular spine
TX: Lower Pec Maj mm/sternal boarder sup/lat

Question 15

HYOID-SF

Suprahyoid

Answer 15

Ant/lat supra-hyoid fascia. A: inf. to sup.
TX: Glide lat Supraspinatus/Upper Trap mm med/ant/sup

Question 16

UTRAP-SF

Upper Trap

Answer 16

Upper Trap mm at level of C1 A: P to A or medial to lateral “snapping” motion
TX: Glide mid-ax fascia ant/sup/med

Question 17

USER-SF

Scapular/Upper Serratus

Answer 17

TP#1: Ant. aspect of superior angle of scapula
TP#2: Sup. aspect of sacral base 2-3 finger widths lat from S1
TX: Glide below mid clavicle inf/med

Question 18

LSER-SF

Lower Serratus Fascia

Answer 18

TP#1: Lat. aspect of proximal xiphoid process. A: lat to med
TP#2: Post. TFL on contralateral side A: post to ant with “snapping” motion
TX: Glide ant ax line at level of lower scap, ant/inf/med

Question 19

PR12-SF

Lumbodorsal, Post 12th Rib

Answer 19

2 finger widths inf to 12th Rib in post. fibers of External Oblique mm
Scans: LE SF
TX: Supra-pubic sup/lat

Question 20

AR10

Abdominal Fascia @ Rib 10

Answer 20

2 finger widths medial to tip of Rib 10, ant. External Oblique mm
Scans: UE SF - last TP that scans UE
TX: Glide inner thigh mm lat/sup/ant

Question 21

MTPM1-5-SF

Medial Flexor Tendon SF 1-5

Answer 21

Medial aspect of corresponding flexor tendons proximal to met heads A: med to lat
TX: MTP flex, DIP sup and roll to TP

Question 22

MTPL1-5-SF

Lateral Flexor Tendons SF 1-5

Answer 22

Lateral aspect of corresponding flexor tendons proximal to met heads.
TX: MTP ext, DIP pron and roll to TP

Question 23

PLAN-SF

Plantar SF

Answer 23

Plantar aspect of Deep Transverse Ligament b/w digits 1/2
TX:Glide digits 1/2 sup and flex to TP

Question 24

MTAR-SF

Dorsal Metatarsal Fascia

Answer 24

Dorsal apsect of Deep Metatarsal Ligamet b/w digits 3/4
TX: Glide digits 3/4 ext/pron to TP

Question 25

ACHM-SF | Achilles

Answer 25

Anterio-medial aspect of proximal Achilles tendon TX: Ankle eversion. Glide dorsal digits 3/4 sup med to TP

Question 26

ACHL-SF

Answer 26

Ant-lateral aspect of proximal Achilles tendon TX: Ankle inversion. Glide digits 1/2 sup lat to TP

Question 27

PATM-SF | Medial Patellar Retinaculum

Answer 27

TP#1: Medial patellar retinaculum at mid-patella A: med to lat TP#2: Med aspect of lateral Gastroc head A: med to lat TX: Glide lat Gastroc mm med and sup to TP

Question 28

PATL-SF

Answer 28

TP#1: Lateral patellar retinaculum at mid-patella. A: lat to med TP#2: Lateral aspect of med Gastroc pull lat to med TX: Glide med head of Gastroc mm lat and sup to TP

Question 29

MH-SF | Medial Hamstring

Answer 29

Distal med. hamstring, 1-2 cm proximal to sup aspect of med. Femoral condyle TX: Glide lat aspect of Achilles spiral, sup/med to TP

Question 30

LH-SF

Answer 30

Distal lat hamstring 1-2cm proximal to sup. aspect of lateral Femoral condyle. TX: Glide med Achilles spiral sup/lat to TP

Question 31

LATAM-SF | Fascia Lata Medial

Answer 31

Med. 1/2 of Fascia Lata in Femoral triangle. A: med to lat drag TX: Post/lat distal Hamstring sup/ant/med to TP

Question 32

LATAL-SF | Fascia Lata Lateral

Answer 32

Lateral half of Fascia Lata in Femoral Triangle. A: med to lat drag TX: Glide post/med distal Hamstring sup/ant/lat to TP

Question 33

ADD-SF

Answer 33

Post. aspect Adductor Longus mm., inf. to musculotendinous junction (1/4 of mm). TX: Glide lateral Patellar retinaculm post/lat/sup to TP

Question 34

PELV-SF

Answer 34

Sacrospinous ligament-inf. aspect of sciatic notch, 2 finger widths lateral to ILA TX: Glide distal post/lat Hamstring ant/med/sup

Question 35

PR12 | Posterior 12 Rib Fascia

Answer 35

Scan: LE SF (last one) TP: Post. fibers of External Oblique mm 2 finger widths inf to Rib 12 TX: Glide lower ant. abdominal wall sup/lat