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FCS MS3 > Superficial Fascia > Flashcards

Superficial Fascia Flashcards

1
Q

MCPM1-5-SF

MCP Medial Flexor Tendon

A

TP: Med. aspect corresponding flexor tendon proxomal to MCP jt. A: med to lat with “snapping” motion
Release: DIP pron to TP

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2
Q

MCPL1-5-SF
MCP Lateral Flexor Tendon

A

Lat. aspect of corresponding flexor tendon just proximal to MCP jt. A: lat to med with “snapping” motion
Release: DIP sup toward TP

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3
Q

PALM-SF

A

TP:Ant. aspect Deep Transverse Metacarpal lig b/w digits 2 & 3.
Release: Sup 2/3 digits to TP

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4
Q

MCAR-SF

A

TP: Post. aspect Deep Transverse Metacarpal Ligament b/w digits 3 & 4.
Release: Pronate digits 3/4 toward

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5
Q

CUBM-SF

A

Med to distal Biceps tendon. A: A to P
TX: Wrist ext, forearm pron with glide dorsal 4/5 fingers to TP

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6
Q

CUBL-SF

A

Lat to distal Biceps tendon. A: A to P
TX: Wrist flex, forearm sup, glide volar 3/4 fingers to TP

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7
Q

BPM-SF

Brachial Plexus Medial

A

TP#1: Post aspect neurovascular bundle at level of Deltoid Tuberosity.
TP#2: Sup. border of scapula 3-4 finger widths medial to scapular notch
TX: Glide brachial plexus fascia IR

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8
Q

BPL-SF

Brachial Plexus Lateral

A

TP#1: Ant. aspect of neurovascular bundle at level of Deltoid Tuberosity
TP#2: Sup. boarder of scapula 2-3 fingers medial to scapular notch
TX: Glide brachial plexus fascia ER

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9
Q

AAX-SF

Anterior Axillary

A

Ant. aspect of Axillary fascia
TX: Glide Lat mm/fasica sup lat to TP

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10
Q

PAX-SF

Posterior Axillary

A

Post. aspect of Axillary fascia
TX: Glide External Oblique mm at Rib 6 level sup lat

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11
Q

ENDO-SF

Endothoracic

A

Post. aspect of Post. Scalene mm b/w Rib 1/2.
TX: Rib 8 contact start at post. axillary line ant/med/sup direction to TP

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12
Q

COSCO-SF

Costocoracoid

A

Lat. aspect of Costocoracoid ligament
TX: Lat mm (inf to scap), lat/ant/sup direction

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13
Q

DELT-SF

Delto-pectoral

A

Ant. humerus at convergence of Deltopectoral fascia
TX: Glide lower Infraspinatus mm lat/sup

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14
Q

LTRAP-SF

Lower Trapezius

A

Insertion of Lower Trap to mid-post scapular spine
TX: Lower Pec Maj mm/sternal boarder sup/lat

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15
Q

HYOID-SF

Suprahyoid

A

Ant/lat supra-hyoid fascia. A: inf. to sup.
TX: Glide lat Supraspinatus/Upper Trap mm med/ant/sup

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16
Q

UTRAP-SF

Upper Trap

A

Upper Trap mm at level of C1 A: P to A or medial to lateral “snapping” motion
TX: Glide mid-ax fascia ant/sup/med

17
Q

USER-SF

Scapular/Upper Serratus

A

TP#1: Ant. aspect of superior angle of scapula
TP#2: Sup. aspect of sacral base 2-3 finger widths lat from S1
TX: Glide below mid clavicle inf/med

18
Q

LSER-SF

Lower Serratus Fascia

A

TP#1: Lat. aspect of proximal xiphoid process. A: lat to med
TP#2: Post. TFL on contralateral side A: post to ant with “snapping” motion
TX: Glide ant ax line at level of lower scap, ant/inf/med

19
Q

PR12-SF

Lumbodorsal, Post 12th Rib

A

2 finger widths inf to 12th Rib in post. fibers of External Oblique mm
Scans: LE SF
TX: Supra-pubic sup/lat

20
Q

AR10

Abdominal Fascia @ Rib 10

A

2 finger widths medial to tip of Rib 10, ant. External Oblique mm
Scans: UE SF - last TP that scans UE
TX: Glide inner thigh mm lat/sup/ant

21
Q

MTPM1-5-SF

Medial Flexor Tendon SF 1-5

A

Medial aspect of corresponding flexor tendons proximal to met heads A: med to lat
TX: MTP flex, DIP sup and roll to TP

22
Q

MTPL1-5-SF

Lateral Flexor Tendons SF 1-5

A

Lateral aspect of corresponding flexor tendons proximal to met heads.
TX: MTP ext, DIP pron and roll to TP

23
Q

PLAN-SF

Plantar SF

A

Plantar aspect of Deep Transverse Ligament b/w digits 1/2
TX:Glide digits 1/2 sup and flex to TP

24
Q

MTAR-SF

Dorsal Metatarsal Fascia

A

Dorsal apsect of Deep Metatarsal Ligamet b/w digits 3/4
TX: Glide digits 3/4 ext/pron to TP

25
Q

ACHM-SF

Achilles

A

Anterio-medial aspect of proximal Achilles tendon
TX: Ankle eversion. Glide dorsal digits 3/4 sup med to TP

26
Q

ACHL-SF

A

Ant-lateral aspect of proximal Achilles tendon
TX: Ankle inversion. Glide digits 1/2 sup lat to TP

27
Q

PATM-SF

Medial Patellar Retinaculum

A

TP#1: Medial patellar retinaculum at mid-patella A: med to lat
TP#2: Med aspect of lateral Gastroc head A: med to lat
TX: Glide lat Gastroc mm med and sup to TP

28
Q

PATL-SF

A

TP#1: Lateral patellar retinaculum at mid-patella. A: lat to med
TP#2: Lateral aspect of med Gastroc pull lat to med
TX: Glide med head of Gastroc mm lat and sup to TP

29
Q

MH-SF

Medial Hamstring

A

Distal med. hamstring, 1-2 cm proximal to sup aspect of med. Femoral condyle
TX: Glide lat aspect of Achilles spiral, sup/med to TP

30
Q

LH-SF

A

Distal lat hamstring 1-2cm proximal to sup. aspect of lateral Femoral condyle.
TX: Glide med Achilles spiral sup/lat to TP

31
Q

LATAM-SF

Fascia Lata Medial

A

Med. 1/2 of Fascia Lata in Femoral triangle. A: med to lat drag
TX: Post/lat distal Hamstring sup/ant/med to TP

32
Q

LATAL-SF

Fascia Lata Lateral

A

Lateral half of Fascia Lata in Femoral Triangle. A: med to lat drag
TX: Glide post/med distal Hamstring sup/ant/lat to TP

33
Q

ADD-SF

A

Post. aspect Adductor Longus mm., inf. to musculotendinous junction (1/4 of mm).
TX: Glide lateral Patellar retinaculm post/lat/sup to TP

34
Q

PELV-SF

A

Sacrospinous ligament-inf. aspect of sciatic notch, 2 finger widths lateral to ILA
TX: Glide distal post/lat Hamstring ant/med/sup

35
Q

PR12

Posterior 12 Rib Fascia

A

Scan: LE SF (last one)
TP: Post. fibers of External Oblique mm 2 finger widths inf to Rib 12
TX: Glide lower ant. abdominal wall sup/lat

FCS MS3 (4 decks)

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