SUMMARIZED INFO A Flashcards
Who is the inventor of volleyball?
William G. Morgan
What was the original name of volleyball?
Mintonette
What sport inspired the idea of a net in volleyball?
Tennis
What are the size and weight specifications of a volleyball?
Circumference: 25.6 to 26.4 inches; Weight: 9.2 to 9.9 ounces
When was the number of players in a volleyball team standardized to six?
1912
What scoring system was adopted in 1916 for volleyball?
Maximum points changed from 21 to 15; Sets were introduced
In what year did volleyball reach Europe?
1915
What major rule change regarding ball touches occurred in 1920?
Each team was allowed a maximum of three touches
When did volleyball become an official Olympic sport?
1964
What significant rule change regarding body parts hitting the ball occurred in 1994?
The ball might be hit with any body part, including the feet
What is the Rally Point System introduced in 1998?
25 points without advantage; 15-point tiebreak set
What happens if two opposing players touch the net at the same time?
The ball is dead and the game must be replayed
What constitutes a lifting violation in volleyball?
Holding the ball for too long instead of hitting it quickly
What is the usual sequence of touches in volleyball?
Pass, set, and spike
What is a libero in volleyball?
A designated back-row player with specific rules
What does a green card signify in volleyball?
A positive behavior initiative rewarding teams for admitting infractions
What is the role of the first referee in volleyball?
Discuss pre-match protocol with the second referee
What is the main job of the scorekeeper?
Ensure the score is correct at all times
What is the circumference of a regulation volleyball?
25.6 to 26.4 inches
What materials are volleyballs commonly made from?
Synthetic leather or composite leather
What are the dimensions of a volleyball court?
60 feet by 30 feet
What is the height of the volleyball net for women?
7 feet 4 inches
What are some physical benefits of playing volleyball?
- Boosts cardio
- Strength
- Flexibility
- Balance
What are some mental benefits of playing volleyball?
- Reduces stress
- Improves confidence
- Enhances focus
What are some long-term benefits of playing volleyball?
- Promotes lifelong fitness
- Strong social bonds
- Character development
Fill in the blank: Playing volleyball too much can cause _______.
[exhaustion and injuries]
True or False: A libero can serve and block in volleyball.
False