Sulphur Flashcards

1
Q

Sulfur found

A
  • Found in the human body and considered a macromineral however, the body does not use sulfur alone as a nutrient
  • Found in the body associated structurally with B Vitamins (thiamin, biotin) and as part of sulfur containing amino acids (methionine, cysteine, taurine)
  • Commonly found in proteins especially those of the skin, hair and nails
  • Available in the diet associated with proteins
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2
Q

Sulfur function

A

• Stabilizes the connective tissue matrix of cartilage, tendons and ligaments

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3
Q

Sulfur supplements

A
  • Glucosamine sulfate
  • Chondroitin sulfate
  • DMSO (dimethyl sulfoxide)
  • MSM (methylsulfonylmethane)
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4
Q

Glucosamine sulfate

A

o Stimulates the manufacture of glucosaminoglycans (GAG’s) which are the key structural components of cartilage and also promotes the incorporation of sulfur into cartilage
o Clinical indications:
• Osteoarthritis
• Brittle nails
• Chondromalacia
• Interstitial cystitis?
o Most often sourced from chitin which is contraindicated in those with shellfish allergies and those who are Kosher

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5
Q

Chondroitin sulfate

A

o Major constituent of cartilage
o Anti-inflammatory
o Absorption?
o Clinical indications: osteoarthritis

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6
Q

DMSO (dimethyl sulfoxide)

A

o A highly polar solvent

o Acts topically as a “driver”

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7
Q

MSM (methylsulfonylmethane)

A

o Oxidized form of DMSO
o Anti-inflammatory?
o Clinical indications: osteoarthrisits

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