Sugar Flashcards
1
Q
If the average Australian family of four had to buy the amount of sugar they were consuming, how much would they buy?
A
Six kilograms per week
2
Q
Name some products advertised as healthy but are actually full of sugar.
A
Low-fat yoghurts
Muesli bars
Most drinks besides water
Low-fat mayonnaise
Pasta sauces
Canned soups
Kid’s lunchbox snacks
3
Q
Name some side affects of a high sugar intake.
A
Aggression, irritability, violent behaviour, can’t concentrate/foggy headed, impaired performance with memory and learning tasks.
