subtle energies

Question 1

what does vayu translate to?

Answer 1

wind

Question 2

what does “nadis” translate to?

Answer 2

flow or channel

Question 3

what practices keeps the Nadis open and flowing?

Answer 3

regular asana practice
meditation
pranayama

Question 4

Does Ida Nadi flow through the left or right side of body

Answer 4

left

Question 5

Does Pingala Nadi flow through the left or right side of body

Answer 5

right

Question 6

Pingala Nadi connects the analytical and thinking self
true or false

Answer 6

true

Question 7

What is the nadi for feminine energy

Answer 7

Ida Nadi

Question 8

What is the nadi for masculine energy

Answer 8

pingala nadi

Question 9

is the pingala nadi associated with the sun and moon

Answer 9

the sun

Question 10

is the ida nadi associated with the sun and moon

Answer 10

the moon

Question 11

what direction does the energy in apana vayu flow?

Answer 11

downward

Question 12

Prana Vayu is located in which area of the body?

Answer 12

chest

Question 13

Vyana Vayu is located in which area of the body?

Answer 13

CNS

Question 14

Samana Vayu is related to which bodily function?

Answer 14

metabolism

Question 15

Udana Vayu impacts what?

Answer 15

speech
growth
expression

Question 16

The nadis are similar in concept to the meridians of ancient Chinese acupuncture.
true or false

Answer 16

true

Question 17

There should be balance between which nadis?

Answer 17

pingala and ida