Submissions - Your Guard Flashcards

1
Q

What are all the bottom guard submissions you know?

A
  1. straight arm lock
  2. cross lapel choke
  3. triangle
  4. Kimura
  5. Omoplata
  6. Ezekiel
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2
Q

What is Guard Submission 5?

A

Omoplata

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3
Q

What are the six steps to an omoplata from bottom guard?

A
  1. break posture
  2. overhook arm (uke’s L arm with your R)
  3. push uke’s face (with R hand)
  4. hip escape away from push
  5. swing (L) leg over (put ankle on their throat)
  6. finish hip escape + grab body lock
    https://www.youtube.com/watch?v=LVy4tGv5Fk4
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