Stroke Flashcards
What are modifiable risk factors for a stroke?
Smoking
- Narrows arteries and makes blood more likely to clots
- Raises triglycerides
- Lowers good cholesterol
- Atherosclerosis
Diet
- Atherosclerosis from high cholesterol intake
- Obesity from excessive calorie intake
- High blood pressure from high salt intake
- Type 2 diabetes risk from high sugar intake
Hypertension
Obesity
- Linked to hypertension and diabetes
Diabetes
- Sugar build up in blood and prevents oxygen and nutrients from getting to the various parts of the body
- High blood pressure is common
Excessive alcohol intake
- Hypertension
- Irregular heartbeat
- Weight gain
What are some non-modifiable risks of a stroke?
Age
- More likely to have a stroke if you’re over 55
- Chance of having a stroke doubles every 10 years after the age of 55
- 1 in 4 strokes happen to younger people
Family history
- Close relative increases risk
Ethnicity
- Higher risk in south asian, African and Caribbean people due to high rates of diabetes and hypertension in these groups
Medical history
- Previous stroke, TIA or heart attack increases risk of future stroke
Sex
- More common in women than men
- Pregnancy and birth control increases risk
What is an ischaemic stroke?
When a blood vessel in the brain becomes block and blood flow is cut off.
Often a result of plague in the blood vessels
80% of strokes
What is a haemorrhagic stroke?
When a blood vessel in the brain starts bleeding.
The leaked blood increases pressure on brain cells and damages them
What is a transient ischaemic attack?
‘Mini-stroke’
Blood flow to the brain is blocked for a short period of time.
Resolved within 24 hours
What is FAST?
F - Face –> drooping on one side of the face
A - Arm –> arm weakness or drooping in one arm
S - Speech –> slurred speech, or unable to speak
T - Time –> call emergency services
What are the symptoms of a stroke?
- Complete paralysis on one side of the body
- Sudden loss of vision
- Nausea
- Dizziness
- Dysphagia
- Loss of consciousness
What is the DASH diet?
Dietary Approaches to stop Hypertension
- Increase consumption of fruits, vegetables, whole grains, lean proteins, and low-fat diary
- Limiting sodium, saturated and added sugar
Can significantly reduce both systolic and diastolic blood pressure in adults with and without hypertension making it an effective dietary intervention for reducing blood pressure and preventing hypertension in the UK and other populations
What is hemianopia?
The loss of one half of the visual filed which could cause you not to be able to see either the left or right of the field of vision
What is hemiplegia?
Describes paralysis of one side of the body. This is the total loss of ability to move part of the body
What is dysarthia?
Weakness in muscles that control the mouth, lips, tongue or breathing. This can result in slurred or slowed speech and can cause problems swallowing.
Linked to dysphagia
What is ischaemic penumbra?
Some brain cells can die in a stroke, known as penumbra. They could heal in the first fe days/ weeks after a stroke spontaneously
what is multi-infarct dementia?
Caused by multiple TIAs that take place over time causing widespread damage. They may not be noticed because they are small. Called ‘silent strokes’.
What is aphasia?
Difficulty speaking or understanding what people say
What is apraxia?
The inability to control and co-ordinate movements or carry out tasks