Stress and Coping: 3 Questions Flashcards
What can stress be a hazard to in the body?
An actual or alleged hazard to
the balance of homeostasis
What can stress impact in patients?
impact the physical and
mental well-being
What does a nurse need to consider when it comes to stress?
Their own stress by recognizing stress in the form of burnout,
compassion fatigue, and second victim syndrome
What is another name for the Alarm Stage?
Fight or Flight
What is chronic stress?
occurs in stable conditions and results from stressful roles.
What is acute stress?
Time-limited events that threaten a person for a relatively brief period
provoke acute stress.
What is crisis stress?
Developmental, situational, adventitious
What are situational factors?
Arise from job changes, illness,
caregiver stress
What are maturational factors?
Vary with life stages
What are sociocultural factors?
Environmental, social, and cultural stressors perceived by children, adolescents, and adults
What is Neuman Systems model?
- Uses systems approach
- Based on the concepts of stress and
reaction to stress
What is Roys adaption model?
A person has the ability to modify external stimuli to allow adaptation to occur
What is Pender’s health promotion model?
Focuses on promoting health and managing stress
What is compassion fatigue?
- A state of burnout and secondary traumatic stress
- Caring for others who are suffering
- Emotional exhaustion
- Can overwhelm health care providers and cause
physical, mental, and emotional health issues
What is Second victim syndrome?
- When a medical error occurs that inflicts significant
harm on a patient and the patient’s family
What is the nursing process assessment for stress?
Gather information from patients perception, subjective and objective findings.
How would the implementation be for health promotion of stress?
- Decrease stress-producing
situations
-Increase resistance to
stress
-Learn skill that reduce
physiological response to
stress
Does regular exercise and rest help stress?
yes
What are some other things that help stress?
Support systems
Time management
Guided imagery and visualization
Progressive muscle relaxation
therapies
Assertiveness training
Journal writing
Mindfulness-based stress reduction
(MBSR)
Stress management in the
workplace
What is the evaluation for stress?
Through the patient’s eyes
Has stress been
reduced?
Patient outcomes
Coping with stress takes
time