stress adaption (class 10) Flashcards
selye’s GAS
stage 1: alarm
stage 2: resistance
stage 3: exhaustion
physiological response to stressors
muscle tension, stiff neck, HA, nail biting, dry mouth, cardiac dysrhythmias, increased blood glucose, increased urinary frequency or decrease output, diarrhea or constipation, weight or appetite changes, hyperventilation, chest pain.
adaptive responses
proper nutrition. exercise. adequate sleep & rest periods. leisure activities, time management
maladaptive responses
consume excess caffeine, abuse alcohol, smoking, chewing tobacco, street drug use, abuse of OTC meds, avoiding social activities.
addictive disorders
caffeince, nicotine, drugs, alcohol. a compulsive preoccupation with obtaining the substance, loss of control over consumption, and development of tolerance and dependence on the substance.
abuse
continued use of substance for at least 1 month in a way that is inconsistent with social norms.
dependence
use of substance is no longer under control of person for at least 3 months. substance used regardless of adverse effects.
tolerance
initial amount no longer elicits the same response need more of substance to get desired effect.
withdrawal
wide array of symptoms that occur in dependent person who stops use of substance.
effects of alocohol on body
dirupts sleep cycle & quality of sleep.
intensifies obstructive sleep apnea.
higher mortality rate r/t accidents, impaired judgement, & increased confidence with eTOH level.
etoh level of 0.5% greated cause coma, resp depression, death.
chronic etoh consumption creates cross-tolerance to: general anesthetics, barbiturates, benzodiazepines, other CNS depressants.
effects of stopping ETOH abruptly
brain becomes overly excited because receptors previously inhibited are no longer inhibited.
anxiety, tachycardia, HTN, diaphoresis, N/V, tremors, sleeplessness & irritability.
complications
severe neurologic & psychiatric disorders. liver damage. malnutrition. acute & chronic pancreatitis, thiamine deficiency-leads to neurological impairments. erosive gastritis.
wernicke’s encephalopathy
acute phase, B1 deficiency. s/s: nystagmus, ptosis, ataxia, confusion, coma & possible death
korsakoffs psychosis
chronic phase, secondary dementia from B1 deficiency.
s/s: progressive cognitive deterioration, confabulation, myopathy, neropathy.
ETOH withdrawal
tremors, seizures, agitation, anxiety, tachycardia, tachypnea, hyperthermia, insomnia.